About Kyle

Hey there, as you can see, my name is Kyle Johnson and I've been a personal trainer and online coach for the past 5 years. For most people, they have one or maybe a few things they absolutely NERD out on. For me, that's fitness. I grew up reading all the fitness magazines I could get my hands on and then finally graduated to real books and continued education. I've been working out for 18+ years (which yes means I started at 12 lol) and that has allowed me to understand what works and what does not. Recently I have been seeing great results with all of the badass moms looking to get back to their pre-baby body shape and weight. My mom means everything to me, so being able to give more mommas out there the confidence and time to focus on themselves has been something I am really proud of.

Trainer at: FreeStar Fitness