About Julia

Hi, I’m Coach Julia! I began at Freedom Fitness in January 2024, but I have been involved in fitness and athletics about as long as I could walk. I have a personal background in strength training for performance, and I even played softball at the collegiate level where I continued to expand my knowledge of what the gym has to offer. Over the years, I have trained in many different areas of the fitness world, so I come with a well rounded arsenal of movements and programs. In my professional career so far, I have had the privilege of working in group settings, as well as, offering individual training. I have worked with a variety of clients who have come from many different backgrounds and initial fitness levels. I come with certifications in personal training, corrective exercise, and nutrition; and I plan on continuing to educate myself along the way. At Freedom Fitness, I am thrilled to be able to teach three classes every evening, as well as offer personalized 1:1 training. I take a lot of pride in my classes and training, and I’ll make sure you get a great workout in and always leave here smiling!

Trainer at: FreeStar Fitness