Joseph Fitzpatrick

9 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
  • See all

Products

Main Products Add-on Products

Main Products

  • 12x 1-to-1 Sessions per month

    IMPORTANT: By completing this purchase, you acknowledge that you have read, understood, and agreed to the Fitz Empire Coaching T&C's & Liability Agreement including our policies on session expiry, 24-hour cancellations, the 7-day grace period for failed payments, and the 3-month Maintenance & Spot-Holding subscription.

    Every month you will get 12 session credits for 1-to-1 Coaching Session (expire after 2 months)

    £540.00 GBP
    per month
  • 1-to-1 Boxing Padwork

    Take your boxing to the next level with a dedicated 1-to-1 padwork intensive session. Unlike the group class, these 30-minute sessions focus entirely on you. I will be your dedicated pad holder, providing real-time technical feedback, defensive drills, and precision coaching. Why 1-to-1? - Full Focus: No peer-holding. You get 30 minutes of elite-level padwork with an elite level Hatton Academy qualified padwork coach. - Technical Growth: We deep-dive into your footwork, head movement, and punch mechanics. - Efficiency: A high-speed, 30-minute blast that fits perfectly into a busy schedule. Details: - Duration: 30 Minutes. - Equipment: Professional pads and gloves provided (or bring your own). IMPORTANT: By completing this purchase, you acknowledge that you have read, understood, and agreed to the Fitz Empire Coaching T&C's & Liability Agreement including our policies on session expiry, 24-hour cancellations, the 7-day grace period for failed payments, and the 3-month Maintenance & Spot-Holding subscription.

    On purchase, you will get 1 session credits for 1-to-1 Boxing Session (expire after 2 months)

    £25.00 GBP
    one time
  • 2 x 1-to-1 Sessions per month

    Perfect for the self-motivated trainee who wants professional 1-on-1 coaching without the full-scale programming. This 'Essential' tier gives you the flexibility to book your sessions and access the coaching app for scheduling. Includes: - 2 x Private 1-on-1 Coaching Sessions per month. - Easy-use booking calendar. Note: This tier is for 1-on-1 coaching sessions only and does not include custom workout programming, nutritional tracking, or priority scheduling. Sessions are subject to availability; 'Elite' members receive priority for peak-time slots. IMPORTANT: By completing this purchase, you acknowledge that you have read, understood, and agreed to the Fitz Empire Coaching T&C's & Liability Agreement including our policies on session expiry, 24-hour cancellations, the 7-day grace period for failed payments, and the 3-month Maintenance & Spot-Holding subscription.

    Every month you will get 2 session credits for 1-to-1 Coaching Session (expire after 2 months)

    £100.00 GBP
    per month
  • 4x 1-to-1 Sessions per month

    IMPORTANT: By completing this purchase, you acknowledge that you have read, understood, and agreed to the Fitz Empire Coaching T&C's & Liability Agreement including our policies on session expiry, 24-hour cancellations, the 7-day grace period for failed payments, and the 3-month Maintenance & Spot-Holding subscription.

    Every month you will get 4 session credits for 1-to-1 Coaching Session (expire after 2 months)

    £200.00 GBP
    per month
  • 8x 1-to-1 Sessions per month

    Our most comprehensive coaching experience. This is for the individual who wants 100% accountability and a roadmap to results. We don't just train; we manage your entire fitness ecosystem to deliver results. Includes: - 8 x Private 1-on-1 Coaching Sessions per month. - Full App Access: A bespoke, evolving training program with video demos. - Nutrition & Habit Coaching: Sync your MyFitnessPal/Apple Watch and track daily goals. - Data-Driven Progress: Monthly measurement and strength tracking. - Priority Booking: receive first-choice access to all peak-time training slots. Everything you need to succeed, inside and outside the gym. IMPORTANT: By completing this purchase, you acknowledge that you have read, understood, and agreed to the Fitz Empire Coaching T&C's & Liability Agreement including our policies on session expiry, 24-hour cancellations, the 7-day grace period for failed payments, and the 3-month Maintenance & Spot-Holding subscription.

    Every month you will get 8 session credits for 1-to-1 Coaching Session (expire after 2 months)

    £380.00 GBP
    per month
  • Online Personal Training

    This coaching is for you if: - You work full-time and have limited training time - You want structured workouts, not random sessions - You want to feel stronger, fitter and more athletic - You want accountability and progression - You’re tired of feeling like you should be training more than you realistically can How Does It Work? - Consultation & goal setting - Foundations training phase to build movement quality and prevent injury - Structured 12-week program - Weekly check-ins and ongoing support Why This Coaching Works? - Programs are structured in phases, not random workouts - Foundations phase ensures proper technique and injury prevention - Training is designed for efficiency, not marathon gym sessions - Coaching based on strength & conditioning principles *Phase 1 of your training will begin on the first Monday after purchase *Prices are in Great British Pound *Cancel anytime *No refunds IMPORTANT: By completing this purchase, you acknowledge that you have read, understood, and agreed to the Fitz Empire Coaching T&C's & Liability Agreement including our policies on session expiry, 24-hour cancellations, the 7-day grace period for failed payments, and the 3-month Maintenance & Spot-Holding subscription.

    £200.00 GBP
    per month

Add-ons

  • 1-to-1 Boxing Padwork

    Take your boxing to the next level with a dedicated 1-to-1 padwork intensive session. Unlike the group class, these 30-minute sessions focus entirely on you. I will be your dedicated pad holder, providing real-time technical feedback, defensive drills, and precision coaching. Why 1-to-1? - Full Focus: No peer-holding. You get 30 minutes of elite-level padwork with an elite level Hatton Academy qualified padwork coach. - Technical Growth: We deep-dive into your footwork, head movement, and punch mechanics. - Efficiency: A high-speed, 30-minute blast that fits perfectly into a busy schedule. Details: - Duration: 30 Minutes. - Equipment: Professional pads and gloves provided (or bring your own).

    On purchase, you will get 1 session credits for 1-to-1 Boxing Session (expire after 2 months)

    £25.00 GBP
    one time
  • Boxing Bootcamp

    Punch your way into the weekend with our high-energy Boxing Bootcamp. This 1-hour session is designed to sharpen your technique, incinerate calories, and build fitness in a supportive, team environment. The Workout: - Structure: 5 rounds of high-intensity boxing (3 minutes per round). - Format: Peer-to-peer padwork. You’ll rotate between punching and holding pads, ensuring a full-body workout. - Boxing + HIIT: We blend traditional boxing combos with bodyweight exercises (like push-ups and core work) to keep your heart rate soaring. Details: - When: Every Friday at 6:30 PM. - Where: PureGym Lewisham Studio - Equipment: Bring your own gloves if you have them; otherwise, sterilized gloves are provided at no extra cost. - Level/experience: All fitness & experience levels are welcome! We focus on fun, form, and community. IMPORTANT: By completing this purchase, you acknowledge that you have read, understood, and agreed to the Fitz Empire Coaching T&C's & Liability Agreement including our policies on session expiry, 24-hour cancellations, the 7-day grace period for failed payments, and the 3-month Maintenance & Spot-Holding subscription.

    On purchase, you will get 1 session credits for Boxing Bootcamp (expire after 1 month)

    £15.00 GBP
    one time
  • Boxing Bootcamp (10x)

    Punch your way into the weekend with our high-energy Boxing Bootcamp. This 1-hour session is designed to sharpen your technique, incinerate calories, and build fitness in a supportive, team environment. The Workout: - Structure: 5 rounds of high-intensity boxing (3 minutes per round). - Format: Peer-to-peer padwork. You’ll rotate between punching and holding pads, ensuring a full-body workout. - Boxing + HIIT: We blend traditional boxing combos with bodyweight exercises (like push-ups and core work) to keep your heart rate soaring. Details: - When: Every Friday at 6:30 PM. - Where: PureGym Lewisham Studio - Equipment: Bring your own gloves if you have them; otherwise, sterilized gloves are provided at no extra cost. - Level/experience: All fitness & experience levels are welcome! We focus on fun, form, and community. IMPORTANT: By completing this purchase, you acknowledge that you have read, understood, and agreed to the Fitz Empire Coaching T&C's & Liability Agreement including our policies on session expiry, 24-hour cancellations, the 7-day grace period for failed payments, and the 3-month Maintenance & Spot-Holding subscription.

    On purchase, you will get 10 session credits for Boxing Bootcamp (expire after 3 months)

    £150.00 GBP
    one time
  • Boxing Bootcamp (5x)

    Punch your way into the weekend with our high-energy Boxing Bootcamp. This 1-hour session is designed to sharpen your technique, incinerate calories, and build fitness in a supportive, team environment. The Workout: - Structure: 5 rounds of high-intensity boxing (3 minutes per round). - Format: Peer-to-peer padwork. You’ll rotate between punching and holding pads, ensuring a full-body workout. - Boxing + HIIT: We blend traditional boxing combos with bodyweight exercises (like push-ups and core work) to keep your heart rate soaring. Details: - When: Every Friday at 6:30 PM. - Where: PureGym Lewisham Studio - Equipment: Bring your own gloves if you have them; otherwise, sterilized gloves are provided at no extra cost. - Level/experience: All fitness & experience levels are welcome! We focus on fun, form, and community. IMPORTANT: By completing this purchase, you acknowledge that you have read, understood, and agreed to the Fitz Empire Coaching T&C's & Liability Agreement including our policies on session expiry, 24-hour cancellations, the 7-day grace period for failed payments, and the 3-month Maintenance & Spot-Holding subscription.

    On purchase, you will get 5 session credits for Boxing Bootcamp (expire after 3 months)

    £75.00 GBP
    one time

About Joseph

You don't need to be an athlete, but you deserve to be trained like one.

I provide efficient, performance-based coaching for busy professional who want results without wasting time in the gym.

My approach is built on structured programming, intelligent progression, and a strength & conditioning framework - not random workouts or trends.

You can expect clear structure, purposeful sessions, and training that fits around a demanding and busy schedule.

Trainerize is used to deliver your program, track progress, and keeping everything simple and focused.

I'm a Level 4 qualified Strength & Conditioning Coach with experience coaching both general population and athletes.

Consistency, quality, and long-term results come first.

Trainer at: Fitz Empire Personal Training

Level 2 Gym Instructor (UK)
Level 3 Personal Training Certificate (UK)
Certified Strength and Conditioning Specialist (NSCA)
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Private Personal Training Online Personal Training Group Bootcamps
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Location

United Kingdom

Services

Private Personal Training Online Personal Training Group Bootcamps Partner Training Improving General Fitness Muscle and Strength Gain Women's Fitness Functional and Core Training Endurance Training Group Training Bootcamp

Certifications

Level 2 Gym Instructor (UK) Level 3 Personal Training Certificate (UK) Certified Strength and Conditioning Specialist (NSCA) Hatton Academy Elite Level Boxing Coach

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Joseph Fitzpatrick

United Kingdom