About Stephanie

I am a certified Wellness Coach who focuses on teaching women how to transform their lives through hair, health & fitness. I offer personal training, online training with customizable training programs. I recently started hair care coaching for women experiencing hair loss, hair breakage and damage from perimenopause and menopause.

I have been involved in the health and fitness industry since 2006 when I decided to take control of my own health and fitness.

In 2011, I began personal training part-time when my friends came to me for help and advice concerning their own health and fitness goals. In that same year, I decided to raise the bar on my own fitness journey by registering for a fitness competition which taught me more about the health and fitness world. Since then I have competed in both fitness and bikini categories, placing 1st to 4th in each competition and bringing home multiple trophies.

In 2017, I retired as a Magistrate Court Judge to pursue my passion in health & fitness. I have since helped thousands of women achieve their health & fitness goals and I can’t wait to help you!

Trainer at: Fit with Steph