About Coach

Hi, I'm Ivy Teves-Sigouin, Co-Founder of MAVY Wellness. My passion is helping people build a healthier, stronger, and more vibrant life through sustainable habits that support long-term success.

I believe that health and fitness should enhance your life, not consume it. That's why I take a compassionate, patient, and realistic approach to coaching. Everyone's journey is different, and I strive to meet each person where they are, providing encouragement, accountability, and guidance every step of the way.

I understand that progress isn't always linear. Life happens, challenges arise, and sometimes the path forward requires flexibility and self-compassion. My goal is to help you develop confidence in your ability to care for your body, nourish yourself well, and create habits that you can maintain for years to come.

I am always optimistic about what is possible. Whether you're just beginning your wellness journey, rebuilding your relationship with health, navigating life transitions, or striving for new goals, I truly believe that it's never too late to make meaningful changes that improve your quality of life.

Together, we'll focus on progress over perfection, celebrate every victory—big or small—and create a personalized approach that supports your unique needs and goals.

I'm honored to be part of your journey and look forward to cheering you on every step of the way.

Trainer at: Mavy Wellness Inc.