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https://www.fittobetrainedonline.com/60-day-fitness-transformation 60-Day Fitness Transformation Program HEALTHIER, HAPPIER YOU! Discover the key to enjoyable fitness and lifestyle solutions designed exclusively for busy mature women, enabling them to: -Reclaim vitality through efficient, pain-free workouts. -Cultivate sustainable health habits that seamlessly integrate into their busy lives. -Achieve peak fitness without sacrificing time or comfort. -Establish a legacy of wellness for themselves and future generations. -Embrace a vibrant, active lifestyle tailored to their unique needs and aspirations. Yes, It's Time to Thrive! Join the Fit to Be Trained community and unlock the strategies to revitalize your journey to wellness.

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https://www.fittobetrainedonline.com/90-day-wellness-journey 60-Day Sobriety and Fitness Program (Payment Plan) Congratulations On Your Sobriety! Are you wondering what’s next on your self-improvement journey? Why not take it to another level? Embark on the 60-Day Wellness Journey for Sobriety and Fitness and take the first step towards a healthier, happier you. My comprehensive program is designed to support you every step of the way. Don't wait—commit to your wellness now and unlock your full potential. Join our community and experience the benefits of a balanced, sober lifestyle combined with fitness and nutrition. Purchase your journey today and start living your best life! What you'll get: -Personalized Fitness Plan: Tailored workouts to suit your fitness level and goals. -Daily Sobriety Support: Expert guidance and resources to help you stay on track. -Nutrition Guidance: Meal plans and recipes to fuel your body and mind. -Access to live classes virtually every weekday! AND MUCH MORE! Disclaimers: -Results may vary based on individual effort and commitment. -This program is not a substitute for professional medical advice, diagnosis, or treatment. -Consult with a healthcare professional before starting any new fitness or nutrition program.

Fit to be Trained - Virtual Live Classes Ready to take charge of your fitness journey? These quick and easy 30 min. pain-free workouts are for you! Click the link above to secure your spot and unlock a path to a healthier, happier you. Your body and mind will thank you! The classes are live (not recorded) in EST. The schedule is: Monday at 5:30pm (Mat) Tuesday at 7:15am (Chair/Standing) AND at 5:30pm (Mat) Wednesday at 8:00am (Standing/Mat) Thursday at 12:15pm (Standing/Chair/Mat) Friday at 7:15am (Chair/Standing) What you'll get: Expert Guidance: Benefit from Karen's 30 years of experience in the fitness world. Holistic Approach: Experience a balanced blend of strength, flexibility, and inner peace as we integrate the best practices from Pilates, Yoga and basic stretches. Accessibility: Our program fits seamlessly into your life, no matter where you are, ensuring you can prioritize your well-being without disruptions. Here's to a stronger, more energized you!

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