Leaving a positive impact is my priority with clients and in life. I've always enjoyed playing sports, staying active and being healthy. Fitness and health is truly a lifestyle for me. I realize everyone is not like this and I'm extremely grateful to have to the opportunity to help clients create their own healthy lifestyles. I believe in things like - everything in moderation; Progressive overload; creating sustainable habits and there are no shortcuts to replace hard work.

Trainer at: Fit Progressions