Monday & Friday Femme Phix - $149 Gym Phix - $129 Meal Pan - $75 1 Caliper Measurement per month - $25
Meal Plan + Body Tracking in Person up two a month + Gym Phix
2 sessions per week plus + Fit Phix program including meal plans and measurements.
- 4th Trimester specific nutrition plans, grocery lists, meal prep tips - 4th Trimester specific gym-based workout plans - Fit Phix mobile app access (where your workouts and nutrition plans will be housed) - Full Access to my Dairy-free Recipe Subscription - Exercise video demos & full length workout classes - Access to me, via phone, text, email, & our Fit Phix app - Weekly Video check-ins (or as needed) & plenty of accountability + support!
12 Week Diastasis-Recti Safe Postnatal Core Strengthening Program.
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