- Workout plan - In-app meal tracking - No active coaching. 3 video check-ins available and messaging support. This plan does not automatically renew and is a one-time purchase.

On purchase, you will get 3 session credits for Monthly Check-in (expire after 3 months)

Book a video call with Jed to discuss your goals, nutrition, training plans and what is right for you with no obligation to sign up for a monthly subscription. Ask questions about training, exercise selection, programming, nutrition habits, goal setting, or overcoming obstacles in your current routine. Book a virtual call today and make this the first step to a better you!

On purchase, you will get 1 session credits for 30 Minute Virtual Consultation (expire after 1 month)

- Fully customized programming - Cardio and/or lifting integration - Weekly video check-ins - Form review - Nutrition & macro guidance - In-app Meal tracking - Unlimited Messaging support This plan auto-renews monthly until cancelled.

Every month you will get 4 session credits for Weekly Coaching Call (expire after 1 month)

- Fully customized programming - Cardio and/or lifting integration - Weekly video check-ins - Form review - Meal planning & nutrition/macro guidance - Unlimited Messaging support This plan auto-renews monthly until cancelled.

Every month you will get 4 session credits for Weekly Coaching Call (expire after 1 month)

- Workout program - 2 bi-weekly check-ins - Basic nutrition/macros guidance - Messaging support - Progress tracking This plan auto-renews monthly until cancelled.

Every month you will get 2 session credits for Bi-weekly Coaching Call (expire after 1 month)