Fitness Factory KC

9 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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Products

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About Fitness Factory

Fitness Factory KC is a locally owned and operated workout space serving Overland Park, Kansas and the surrounding areas. Our gym is conveniently located and serves residents all across the Kansas City Metro area.

We foster a community based on a growth mindset. Our goal is for our members to see the results and improvement they’re looking for through disciplined training and habits. No matter what walk of life you’re in, we’re happy to have you here.

All of our gym's exercise programming is ran through Trainerize, an easy-to-use app that allows you to track your fitness journey and progress, follow a weekly meal plan, and more. Best of all, you can chat directly with your personal trainer at any time, giving you support when you need it most and the peace of mind that you’re training correctly.

If you’re interested in memberships, personal training, group classes and nutrition feel free to reach out to us on Instagram: @fitnessfactorykc, Facebook Page: Fitness Factory KC or through our website: www.fitnessfactorykc.com

Trainer at: Fitness Factory KC

Health & Physical Education- Bachelor's
N1 Biomechanics and Execution
J3 University- Level 1 Body Building Coach
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Private Personal Training Online Personal Training Muscle and Strength Gain
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Location

Overland Park | United States

Services

Private Personal Training Online Personal Training Muscle and Strength Gain Women's Fitness Nutrition and Meal Plans Bodybuilding and Competing Weight Loss Group Training Pre and Post Natal Training

Certifications

Health & Physical Education- Bachelor's N1 Biomechanics and Execution J3 University- Level 1 Body Building Coach Certified Personal Trainer (NASM) Certified Personal Trainer (NCSF) Pilates MAT Certified Pilates REFORMER Certified Women's Fitness Specialization Weight Loss Specialization Rock Tape- Istrument Assisted Soft Tissue Mobilization Rock Tape- Cupping Rock Tape- Taping

Fitness Factory's Posts

11 Jul 2025

Study on the Effect of Physical Activity on Perceived Stress Levels

Do you often feel overwhelmed by life’s demands? The solution might be simpler than you think. Let’s explore how moving your body more could be the key to calming your mind. Why Exercise Matters More Than You Think Many of us know exercise is “good for us” but don’t prioritize it in our busy lives. […]

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26 Apr 2025

Why Recovery Is Your Secret Weapon for Fitness Success

In the fitness world, we often celebrate the grind. For example, those early morning workouts, pushing through one more rep, and the satisfying burn of a challenging session. But what if I told you that the hours you spend not working out might be just as important as the time you spend in the gym? […]

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Fitness Factory KC

Overland Park, United States