About TRENT

Coach Trent has been involved in fitness pretty much his whole life! He participated and excelled in baseball, basketball, track, and football throughout.

From 1988 to 1993, Trent hosted the nationally syndicated TV show American Muscle Magazine on ESPN.

After a 23 year absence from bodybuilding, he won the Masters Excalibur Bodybuilding Championship at age 51. After a decade of no competition thereafter, he entered and won overall titles in The Titans Championships and a month later at The Masters USA Bodybuilding Championship and was the eldest competitor (62) competing in the 50+ divisions.

“Helping people to be healthy and to watch them reach their fitness goals is a blessing and motivating factor in my life!"

As one of Southern California's most highly regarded personal fitness trainers, Trent Mitchell has combined his personal fitness and health knowledge and experience of over 40 years to provide high levels of exercise programming to many satisfied clients.

Trent graduated Cum Laude, Missouri Valley College, Marshall, MO. in 1982, where he was the starting quarterback for the Vikings. In 2009, he received his Masters degree in Human Movement and specialty degree in Corrective Exercise at AT Still University in Mesa, AZ.

Trent currently works with select clientele and is available for online personal coaching services. Trent is personally involved in establishing the best program for each client who desires to make healthy changes in their life.

Trainer at: FitnessCoach4U.com