The 10 Intentions monthly subscription service includes a free health & fitness consult session each month, personal health profile, 10 body weight workouts (video demonstration and instructions included), weekly accountability check-ins, and unlimited direct messaging support.

Dedicate yourself to 2 one-on-one online personal training sessions for 4 weeks! Each workout you are one step closer to your goals! You got this!

Work Directly with a knowledgable & experienced online personal trainer to achieve your health goals & develop a healthier lifestyle. Through the Fitness by Alannah Mobile Training App, easily access your personal profile, workouts, & track your progress. *Weekly Achievement Call Included

Build strength, develop a positive mindset & be FLAWLESS! - 5 Week Fitness & Lifestyle Challenge - One-on-One Health & Fitness Coaching - 30 Min Calorie Blasting Workouts - Fitness App Challenge

In 3 weeks, improve your physical and mental strength, implement healthy habits, and eliminate toxins from your body. - 3 Week Fitness & Lifestyle Challenge - One-on-One Health & Fitness Training - One-on-One Support & Love - Daily Motivation + Tips