Get a real feel for how FitEatRest works — no commitment, no guesswork. Your trial includes 2 strength training days and 1 core/stretch session, so you can build momentum right away, all inside the app. You'll get expert coaching, built-in accountability, and the support of a strong community — with the freedom to train anytime, anywhere. Try it, see how it feels, and decide if it's right for you.

For clients managing recovery, injury, or more complex goals. Includes everything in Coached, plus recovery/mobility programming and twice-weekly check-ins for closer support.

A fully custom plan built around your goals. Your training program is personalized and progressed based on your results, with weekly nutrition habit coaching and check-ins reviewed by Anna — plus priority messaging support.

A smart, structured plan with built-in accountability. You'll get a progressive group training program, updated monthly, plus weekly nutrition habit tips and automated check-in prompts — all in the app.