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Trainer at: Johnson Coaching

6

6 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Improving General Fitness
Muscle and Strength Gain
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training

Certification

Level 3 Personal Training Certificate (UK)

Level 3 Nutrition

High Intensity Interval Training (CPD)

Level 4 Exercise Programme Design

Level 2 Fitness Instructing – Gym Based Exercises (UK)

Level 2 Gym Instructor (UK)

Louis's Posts

Mind Over Matter: The Crucial Role of Mental Training in Fitness

7 Sep 2023

In the realm of fitness, we often emphasize the significance of physical training and nutrition. However, there’s an essential component that often goes overlooked but holds immense power in shaping our fitness journey – the mind. In this blog post, we delve into the concept of “Mind Over Matter” and explore just how crucial training […]

Louis Johnson

Louis Johnson

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About

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Services

Certification

Louis's Posts

Mind Over Matter: The Crucial Role of Mental Training in Fitness

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Louis Johnson

Louis Johnson

About

About

Services

Certification

Services

Certification

Louis's Posts

Mind Over Matter: The Crucial Role of Mental Training in Fitness

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

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