Jeffrey Malone

Australia

Jeffrey Malone

Australia

Main Products

  • 12 Week Strength & Cutting Program

    12 weeks of programmed workouts and app access

    $350.00 AUD
    one time
  • 16 Week Ultramarathon

    Prescribed training program for a 60km ultramarathon, including strength and mobility sessions.

    $375.00 AUD
    one time
  • 8 Week Intermediate Dumbbell & Bodyweight

    8 week program to fit around client's existing HIIT sessions. Focusing mainly on bodyweight and dumbbell routines to build strength and healthy routine.

    $300.00 AUD
    one time
  • Triathlon prep (2 weeks + 12 weeks)

    Triathlon training program including a 2 week introduction phase and 4 x 3 week training phases.

    $350.00 AUD
    one time

Add-ons

  • 8 week golf strength

    A program designed to build the core and rotational strength to improve your golf game!

    $300.00 AUD
    one time
  • 8 Week Program

    8 weeks access to app with full program, tutorial videos and metric tracking.

    $300.00 AUD
    one time
  • Bodyweight & Backpacks

    FFP's 4th official challenge! Bodyweight & Backpacks combines the HIIT of the 6 week burner, with the muscle and strength building of a weighted resistance program.

    $300.00 AUD
    one time
  • Couch to 5k

    9 week program to build strength and cardio for a couch to 5k

    $300.00 AUD
    one time

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