Alex Bonds

22 Years Of Experience

Services:

Private Personal Training
Online Personal Training
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About Alex

Since 2005 A1 has been here to support your life change. Through nutrition, fitness, wellness and beyond, we have the experience and skill to help you on your wellness journey. You can join us anytime 7 days a week at one of our affiliates locations or anytime where with A1 On Demand (A1OD). We appreciate your visit to this page and welcome you!

Trainer at: A1 Training Services

LyfeFit Fitness Specialist

USA Boxing Coach

Nutrition Cube Nutrtionist

Private Personal Training Online Personal Training Group Bootcamps Online Group Bootcamps Partner Training Yoga Pilates Improving General Fitness Improving Flexibility Rehabilitation Women's Fitness Nutrition and Meal Plans Functional and Core Training Bodybuilding and Competing Weight Loss Endurance Training Cardiac Rehabiliation Physiotherapy Group Training Bootcamp Pre and Post Natal Training

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