🔸Days 1 to 5 of the Program "21 Days to Reboot Your Movement Habit" 🔸Access to the Movement through the App 🔸Lower Friction with Notifications and Reminders

🔸Daily Insights and Movements to Help you Learn about your Body 🔸Simple Movements to Help you Build Your Habit 🔸Access to your Workouts through the App

🔸1:1 Consultation Call to Understand Your Goals 🔸A Personalized Program Just For You! 🔸Access to your Workouts through the App 🔸Unlimited Adjustments (Just let me know! 😁) 🔸Four 1:1 Zoom session for accountability and form work

Every month you will get session credits for: • 1 x 🔸1:1 Consultation Call to Understand Your Goals (expire after 1 month) • 4 x 🔸1:1 Virtual Coaching (do not expire)

🔸1:1 Consultation Call to Understand Your Goals 🔸A Personalized Program Just For You! 🔸Access to your Workouts through the App 🔸Unlimited Adjustments (Just let me know! 😁)

Every month you will get 1 session credits for 🔸1:1 Consultation Call to Understand Your Goals (expire after 1 month)