Stay fit for the remainder of lockdown with 6-weeks of Bodyweight HIIT workouts. 3 sessions per week. 30 minutes per session.

Online fitness coaching * Initial consultation form to set goals * Option to input progress photos and body composition measurements * A customised training plan to be used anywhere at anytime and delivered directly to your smartphone or tablet * Frequent contact with your coach to consistently review your progress and amend your training plan where necessary