FitChic specializes in overall health & wellness coaching from the inside out. The focus is on being healthy and fit at any age size, fitness level and women going through perimenopause, menopause and post menopause. Services provided include: personalized fitness, nutrition and habit coaching, specializing in perimenopause and menopause, one on one personal training ( in person and online), small group training, on-demand workouts and outdoor bootcamps.

Main Products

  • 12 Week Strong for Life Nutrition Coaching

    Build Strength. Boost Energy. Create habits that Stick! Personalized Calorie + protein targets Habit Coaching plan ( steps, water, consistency, sleep support) Weekly check-ins + coaching adjustments Simple meal structure ( no restrictive dieting) Grocery + snack swaps Mindset + Accountability Support Progress tracking + non scale wins 12 Week Strong For Life Coaching Includes: Full nutrition & habit coaching Weekly check-in & structured plan Customized targets & meal structure DM Support Mon- Fri Personalized adjustments as you improve Lifestyle & mindset support for the long term

    $699.00 CAD
    one time
  • Build Strong 8 Sessions/Month

    🔥 Strong for Life Coaching — BUILD STRONG (8 PT Sessions) More structure. More progress. More momentum. The Build Strong package is for women ready to level up. With more sessions and more coaching, you’ll start seeing real changes in strength, energy, and how your body moves + feels. ✅ Includes 8 one-on-one Personal Training sessions ✅ Progressive strength plan to build muscle + improve performance ✅ Accountability + check-ins to keep you consistent ✅ Focus on confidence, endurance, and long-term results ✅ Great for weight loss support + body recomposition goals Best for: women who want consistent progress, strength + tone, improved stamina, better posture, and a stronger routine.

    $640.00 CAD
    one time
  • Classes - Build Strong 8/ Month

    Enjoy any 8 classes offered at FitChic Infinity. Meno- Strong Circuit Lift & Walk Pilates4U DrumX

    Every month you will get 8 session credits for One on one Personal Training Session (expire after 1 month)

    $150.00 CAD
    per month
  • Classes - Infinity Pass - Unlimited

    Enjoy unlimited classes offered at FitChic Infinity. Meno- Strong Circuit Lift & Walk Pilates4U DrumX

    Every month you will get 30 session credits for One on one Personal Training Session (expire after 1 month)

    $250.00 CAD
    per month
  • Classes - Stay Strong 12/Month

    Enjoy any 12 classes offered at FitChic Infinity. Meno- Strong Circuit Lift & Walk Pilates4U DrumX

    Every month you will get 12 session credits for One on one Personal Training Session (expire after 1 month)

    $210.00 CAD
    per month
  • Hybrid Build Strong 4 PT + 4 Classes

    🔥 BUILD STRONG — 4 PT Sessions + 4 Classes Build strength, consistency, and results you can actually feel. Build Strong gives you the personal coaching you need to stay on track plus enough classes to keep you moving, progressing, and energized all month long. This package is the “sweet spot” for women who want visible results without overwhelm. ✅ 4 Personal Training Sessions (progressive strength coaching) ✅ 8 Group Classes (more frequency = more results) ✅ Better strength, stamina, tone + confidence ✅ Builds real routine + consistency Best for: women ready to level up, stay accountable, and train 2–3x per week with support.

    $435.00 CAD
    per month
  • Hybrid Build Strong 4 PT + 8 Classes

    🔥 BUILD STRONG — 4 PT Sessions + 8 Classes Build strength, consistency, and results you can actually feel. Build Strong gives you the personal coaching you need to stay on track plus enough classes to keep you moving, progressing, and energized all month long. This package is the “sweet spot” for women who want visible results without overwhelm. ✅ 4 Personal Training Sessions (progressive strength coaching) ✅ 8 Group Classes (more frequency = more results) ✅ Better strength, stamina, tone + confidence ✅ Builds real routine + consistency Best for: women ready to level up, stay accountable, and train 2–3x per week with support.

    $485.00 CAD
    one time
  • Hybrid Stay Strong 4 PT + 12 Classes

    4 Personal Training Sessions plus your choice of 12 classes per month.

    $580.00 CAD
    per month
  • Semi- Private PT - 4 Sessions

    2-4 Women training together. Train Together - Get Stronger

    $540.00 CAD
    per month
  • Semi Private PT - 8 Sessions

    2-4 Women. Train together - Get Stronger!

    $960.00 CAD
    per month
  • Semi-Private PT - 12 Sessions

    2-4 Women. Train Together- Get Stronger!

    $1,260.00 CAD
    per month
  • Start Strong 4 Sessions/Month

    💪 Strong for Life Coaching — START STRONG (4 PT Sessions) Perfect for getting started with confidence + a clear plan. The Start Strong package is your intro to personal training at FitChic Infinity—designed to help you build a strong foundation, learn proper form, and start feeling better in your body fast. ✅ Includes 4 one-on-one Personal Training sessions ✅ Customized workouts based on your goals + fitness level ✅ Coaching on strength, mobility, posture + core stability ✅ Perfect if you want to feel stronger, more energized, and consistent Best for: beginners, returning to fitness, accountability, building confidence, learning how to train safely and effectively.

    $340.00 CAD
    one time
  • Stay Strong 12 Sessions/Month

    👑 Strong for Life Coaching — STAY STRONG (12 PT Sessions) The ultimate transformation + long-term results package. The Stay Strong package is for women who are DONE starting over. This is where consistency becomes your lifestyle—your strength increases, your energy rises, and your confidence becomes unstoppable. ✅ Includes 12 one-on-one Personal Training sessions ✅ Ongoing progression + structured coaching plan ✅ Strength, mobility, core, balance + conditioning included ✅ Built-in accountability to keep you committed ✅ Helps create lasting habits so results actually stick Best for: long-term goals, lifestyle change, strength + longevity, building lean muscle, improving confidence, staying consistent for good.

    $900.00 CAD
    one time
  • Strong for Life Nutrition Coaching - Strong Start Coaching

    Build Strength. Boost Energy. Create habits that Stick! Personalized Calorie + protein targets Habit Coaching plan ( steps, water, consistency, sleep support) Weekly check-ins + coaching adjustments Simple meal structure ( no restrictive dieting) Grocery + snack swaps Mindset + Accountability Support Progress tracking + non scale wins STRONG START COACHING Perfect for FAT LOSS + MENOPAUSE SUPPORT + CONSISTENCY Includes: Weekly check-in ( message based) Customized targets & meal structure DM Support Mon- Fri PLUS: Deeper personalized strategy Weekly plan adjustments Cravings + emotional eating support Stronger accountability + coaching

    $249.00 CAD
    per month
  • Strong for Life Nutrition Coaching - Strong Start Lite

    Build Strength. Boost Energy. Create habits that Stick! Personalized Calorie + protein targets Habit Coaching plan ( steps, water, consistency, sleep support) Weekly check-ins + coaching adjustments Simple meal structure ( no restrictive dieting) Grocery + snack swaps Mindset + Accountability Support Progress tracking + non scale wins STRONG START LITE Perfect for beginners + " I just need a plan & accountability" Includes: Weekly check-in ( message based) Customized targets & meal structure DM Support Mon- Fri

    $149.00 CAD
    per month

Session Packs

  • Classes - Start Strong - 4/month

    / 60 min / one time

    Enjoy any 4 classes offered at FitChic Infinity. Meno- Strong Circuit Lift & Walk Pilates4U DrumX

    4 Sessions

    Expire after 1 month
    $90.00 CAD
    $22.50 / session