Jami & Greg DeBernard

40 Years Of Experience

Services:

  • Online Personal Training
  • Improving General Fitness
  • See all

Products

Main Products

  • Off-season 6 months $250 AN

    $250.00 USD
    per month

About Jami & Greg

Jami DeBernard is an IFBB Pro Figure Competitor, 2 time Olympia athlete, and a renowned competition and transformation coach. After years of yo-yo dieting she suffered from ‪metabolic adaptations‬ & a ‪binging disorder‬‬. Her body was run down from over training and she felt destroyed. She studied endocrinology and advanced nutrition with the purpose of maximizing metabolism. She had to learn to love herself in this new body to start to heal the shame she felt from people telling her she "just lacked will power". With her metabolism fully recovered and no longer suffering from an obsession wi

Trainer at: FitBody Fusion

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Online Personal Training Improving General Fitness Muscle and Strength Gain
See all

Location

Scottsdale | United States

Services

Online Personal Training Improving General Fitness Muscle and Strength Gain Women's Fitness Nutrition and Meal Plans Bodybuilding and Competing Weight Loss

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Jami & Greg's Posts

2 Mar 2017

9 Tips to Combat Adrenal Fatigue

Stress wreaks havoc on our minds and bodies, and it can manifest into something called adrenal fatigue. This is a condition that I see all too often in my clients and can really affect the outcome of their program. We live in a time where we are expected to always be multi-tasking. We are constantly […]

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Jami & Greg DeBernard

Scottsdale, United States