Tanya Peale

22 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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About Tanya

SUMMARY OF QUALIFICATIONS
- Award Winning ISSA Master Trainer
- ISSA Corrective Exercise Specialist
- ISSA Exercise and Recovery Therapist
- Precision Nutrition Level 1 Nutrition Coach
- ISSA Sports Nutrition
- 30 years of classical dance training and performing
- 23+ years of personal training experience
- 19+ years of yoga practice
- 12 years of competitive figure/fitness experience in over 20 competitions on the local and national stage in the National Physique Committee.
- Coached 18 athletes to compete, male and female, in Figure, Bikini, Mens' and Womens' Physique and male bodybuilding in the National Physique Committee and Naturally Fit Federations.
- Raced in numerous 5k's, 10k's, and 9 half marathons.
- 5th belt (blue) in Northern Shaolin Kung Fu
- ERYT 500 Hour yoga teacher
-Studio Yoga Teacher since 2008

Trainer at: Fit Appeal Studios

Precision Nutrition - Level 1
ISSA Sports Nutrition
ISSA Online Trainer
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Private Personal Training Online Personal Training Partner Training
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Location

Lewisville | US

Services

Private Personal Training Online Personal Training Partner Training Yoga Improving General Fitness Muscle and Strength Gain Improving Flexibility Women's Fitness Nutrition and Meal Plans Functional and Core Training Bodybuilding and Competing Weight Loss Group Training Pre and Post Natal Training

Certifications

Precision Nutrition - Level 1 ISSA Sports Nutrition ISSA Online Trainer Exercise Therapy Certification (ISSA) ISSA Corrective Exercise Specialist ISSA Master Trainer Exercise Recovery Specialist (ISSA)

Photos

Tanya's Posts

7 Jan 2022

Eating Intentionally or Mindfully and Losing Weight

It is interesting how, over time, the most commonly asked questions in health and fitness are the same. How do you lose weight is one of those continuing questions. There are many paths to losing weight (and we are probably talking about body (subcutaneous) fat more than just weight alone) and you can drown yourself […]

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Tanya Peale

Lewisville, US