Welcome to IGNITE *free trial*— the ultimate online coaching experience designed exclusively for members of Fire Strength and Fitness Gym. IGNITE *free trial* gives you immediate access to 1 of the 4 expertly designed training programmes, each crafted to help you train smarter, stay motivated, and see real progress inside the gym.

1 credit for a 1:1 session. Must be used within 1 month or it will expire and can not be refunded.

On purchase, you will get 1 session credits for 1:1 (expire after 1 month)

1 credit for a 2:1 session. Must be used within 1 month or it will expire and can not be refunded.

On purchase, you will get 1 session credits for 2:1 (expire after 1 month)

1:1 coaching subscription includes; Four 1:1 coaching sessions each month Bespoke training plan Personal nutritional macros that caters to your goals. Track your workouts and progress in the Fire S+F app and engage in regular performance check ins with the team. Let us help you stay motivated, consistent, and fully supported on your personal fitness journey. *Available to members only*

Every month you will get 4 session credits for 1:1 (expire after 1 month)

This coaching packages includes: Access to Ignite programming to follow and track when you're not with a coach 4 x 2:1 credits to use within a 1 month period.

Every month you will get 4 session credits for 2:1 (expire after 1 month)

"Find Your Feet" is a 45-minute introductory session perfect for those new to Fire Strength and Fitness. Led by an experienced fitness coach, this session will guide you through the gym's amazing equipment, teaching you how to use it effectively and safely.

On purchase, you will get 1 session credits for Find your feet (expire after 1 month)

Coaching built around you, without the need for in-person sessions. Your Fire coach will create phased training programmes specifically for your goals, keep you accountable every week, support your nutrition and be there through direct messaging whenever you need guidance. With regular video reviews to check technique and progress, you get the structure, expertise and accountability of a coach while still having the freedom to train when it suits you

Our 6 week induction package gives you full gym access anytime, tailored nutrition support, weekly 1-on-1 coaching sessions and a personalised workout plan to follow. You can track your workouts, habits and progress in the Fire S+F app, and stay consistent with expert support every step of the way.

On purchase, you will get 6 session credits for 1:1 (expire after 7 weeks)

🔥Your Ultimate Training Companion: Streamline your fitness journey with the ability to track and follow a variety of expertly crafted workouts in the Fire S+F all-in-one training app. Whether your goal is to improve your functional fitness, movement ability, aesthetic definition, or pure strength, our Ignite programming is here to support you. No contract, cancel anytime in the app ​

A 6-week beginner-friendly programme built to help you feel confident and capable in the gym. You’ll learn proper technique on key lifts like squats, deadlifts, and presses, while building a solid base of strength. Ideal if you’re new to training or unsure what to do when you walk into the gym, this programme gives you the skills and confidence to train effectively for life.

A 6-week performance-focused programme combining strength and conditioning to help you become fitter, faster, and stronger. This is perfect if you’re looking for something more intense, competitive, and goal-driven. Ideal for those who want to push themselves and train with purpose.

A 6-week programme designed for busy people who struggle to find time to train. Each session is just 30 minutes, combining strength and conditioning to deliver maximum results in minimal time. With efficient workouts and a simple structure to follow, this is perfect if you want to stay consistent, get fitter, and feel better — without spending hours in the gym.

A results-driven 6-week programme designed to help you lose body fat, build strength, and feel more confident. This programme is perfect if you’re ready to take control and see real, measurable progress. If you’ve been stuck or struggling to stay consistent, this gives you the plan and accountability to finally get results.

1 credit for a 1:1 session. Must be used within 1 month or it will expire and can not be refunded.

1 credit for a 2:1 session. Must be used with 1 month or it will expire and can not be refunded.