Body Engineer Michael

4 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
  • See all

Products

This user has not added any products yet.

About Body Engineer

Fire and Ice Wellness LLC empowers you to transcend limits through personal training focused on functional fitness and longevity. Inspired by the Singularity and Humanity Plus, our science-backed programs blend cutting-edge training, recovery, and biohacking to optimize your body and mind for a vibrant, future-ready life.

Trainer at: Fire and Ice Wellness LLC

Certified Personal Trainer (ACSM)
Private Personal Training Online Personal Training Improving General Fitness
See all

Location

This user has not added a location yet.

Services

Private Personal Training Online Personal Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Nutrition and Meal Plans Weight Loss

Photos

Body Engineer's Posts

Fasting – Good or Bad?

Fasting can offer a range of benefits, but it’s essential to consider its limitations and potential downsides. Experts Like Dr. Rhonda Patrick, Petter Attia, MD and Dr. Gabriel Lyon point out that while fasting can aid in weight loss and metabolic health, it may also lead to muscle loss or energy depletion if not approached […]

Read more

Body Engineer Michael