1:1 30 minute sessions 2 x a week for 4 weeks.

Custom workout for client.

Customized training for client who comes 2 x a week for 4 weeks.

Personalized training session for client to help them meet their goals.

Partner Duo. A session where 2 individuals are trained at the sametime.

A month of 2:1 training sessions 2 x a week.

4 in person group class sessions

Client will receive 30 days of Nutritional Coaching. Customized Macros, daily habits, and goals.

Customized weekly workouts that will help the client meet their goals.

A months worth of 1:1 on sessions 1 x a week.

A customized Monthly Nutrition plan for a client. This can be added on to other purchases.

Semi Private group in person attends 2x a week for 4 weeks.