Venerando Cortez

19 Years Of Experience

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  • Private Personal Training
  • Online Personal Training
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About Venerando

Coach Ven Cortez owner of Flexible Anabolic Nutrition and FAN Physique Transformation programs is an experienced fitness coach with over 10 years in the industry and 1000 transformations under his belt. He has worked with a variety of clients, from CEOs to military members and busy moms. And has mentored new Personal Trainers to become FAN Physique Transformation Specialist.

Choosing Coach V for your body transformation will give you access to the unique four phases of metabolic transformation that will ensure you reach your goal. Coach V's expertise in the fitness industry combined with his transformative methods will give you the best chance of success in reaching your body transformation goals.

Moreover, Coach V brings a unique level of dedication and enthusiasm to every session that can help motivate clients during their journey. His comprehensive approach enables him to create an individualized plan for all of his clients, ensuring that they get the most out of their time and effort with him.

For anyone looking for a reliable coach who has proven results and a passion for helping people achieve their fitness goals, Coach V is a perfect choice. With his extensive experience and knowledge, he'll provide you with a personalized program designed specifically to meet your individual needs - transforming your body and life in the process. So if you're looking for an experienced coach to help you reach your fitness goals, look no further than Coach V. He's the perfect partner for you on your journey to body transformation success. With his passion, knowledge, and support, you won't be disappointed in choosing Coach V as your fitness coach!

Trainer at: Flexible Anabolic Nutrition - Physique Transformation

Fitness Nutrition (ISSA)
Private Personal Training Online Personal Training Improving General Fitness
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Private Personal Training Online Personal Training Improving General Fitness Muscle and Strength Gain Nutrition and Meal Plans Bodybuilding and Competing Weight Loss Endurance Training

Venerando's Posts

29 Dec 2022

The Benefits of Going Low-Carb

Going low carb is an excellent option for those who think the ketogenic approach might be too extreme. Low-carb diets usually involve eliminating or minimizing certain carbohydrates and replacing them with healthier alternatives such as fruits, vegetables, nuts, seeds, and lean proteins. This approach reduces your intake of high-glycemic foods such as white bread, pasta, […]

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29 Dec 2022

Weighing the Pros and Cons of Following a Ketogenic Diet

The Ketogenic diet is a high-fat, low-carbohydrate diet that has been gaining popularity in recent years. Proponents of the diet claim it can help with weight loss and other health issues such as diabetes, cancer, and heart disease. But, like any fad diet, there are both pros and cons to consider before taking the plunge. […]

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Venerando Cortez