7 days full access
Essential Coaching $150/month Includes: Personalized workout program Exercise video library Basic nutrition guidance Monthly program updates App messaging support
Lifestyle Coaching (Most Popular) $300/month Includes everything in Essential plus: Customized nutrition plan Weekly check-ins Progress tracking Habit coaching Workout adjustments Unlimited messaging support
Designed for clients seeking maximum accountability and rapid progress. $500/month Includes: Everything in Lifestyle Coaching Priority communication Multiple weekly check-ins Advanced nutrition coaching Cardio programming Supplement recommendations Continuous program adjustments
A complete transformation system designed to build sustainable habits and long-term results. $900 Includes: Customized training program Personalized nutrition plan Weekly accountability coaching Progress tracking Program adjustments Habit coaching Unlimited support Final progress assessment
Perfect for anyone looking for professional guidance before committing to coaching. $100 — 90 Minutes Includes: Goal assessment Fitness evaluation Lifestyle review Nutrition discussion Personalized recommendations Q&A session *Consultation fee can be applied toward coaching if you enroll within 14 days.*
On purchase, you will get 1 session credits for 90 min Fitness & Nutrition Consultation (expire after 1 month)
Ideal for self-motivated individuals who want a professional plan without ongoing coaching. $250 — One-Time Fee Includes: Personalized workout program Calorie and macro targets Nutrition recommendations Cardio guidelines Four-week progression plan
Basic Design $200 Basic Design: Equipment recommendations Space layout Budget planning
Premium Design $500 Premium Design: Complete gym design Equipment selection Multiple budget options Shopping list with links Layout optimization Future expansion recommendations
Online Group Camp (4–8 participants) $250 per person Includes: 90-day training program Group accountability Nutrition guidance Weekly live coaching Private community
4–8 participants $50 per person/session Perfect for: Families Friends Corporate wellness Sports team
On-Location Personal Training Sessions Online or Private one-on-one coaching in the comfort of your home. Every session is customized to your goals, experience, and fitness level. Train at your apartment gym, local park, school, or preferred location.
On-Location Personal Training Sessions Online or Private one-on-one coaching in the comfort of your home. Every session is customized to your goals, experience, and fitness level. Train at your apartment gym, local park, school, or preferred location.
On-Location Personal Training Sessions Online or Private one-on-one coaching in the comfort of your home. Every session is customized to your goals, experience, and fitness level. Train at your apartment gym, local park, school, or preferred location.
On-Location Personal Training Sessions Online or Private one-on-one coaching in the comfort of your home. Every session is customized to your goals, experience, and fitness level. Train at your apartment gym, local park, school, or preferred location.