Jean Claude Rabbath

26 Years Of Experience

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  • Online Personal Training
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About Jean Claude

Greetings, I’m Jean Claude Rabbath, a retired Olympic athlete boasting over two decades of expertise at the pinnacle of sports excellence. Throughout my illustrious career, I proudly represented my nation across numerous prestigious championships and international competitions, clinching numerous medals on continental and international stages.

With a deep-rooted commitment to continuous improvement, I hold a master’s degree in Health and Fitness, complemented by extensive participation in top-tier workshops and programs focusing on sports performance, nutrition, longevity, and injury management. Collaborating with eminent figures in these fields has enriched my understanding and honed my skills, ensuring that I deliver nothing short of exceptional service to my clients.

Driven by an unyielding passion for empowering individuals to reach their full potential, I constantly seek to expand my knowledge base.
Presently,I’m immersed in a rigorous study program at Harvard Medical School, delving into the realms of Genetics, Pharmacology, Immunology and Chronic Inflammation. This pursuit not only underscores my dedication to staying abreast of cutting-edge developments but also equips me with the insights needed to tailor holistic health and fitness solutions, with a keen emphasis on longevity and vitality.

At the intersection of experience, education, and an unwavering commitment to excellence, I stand poised to guide and support you on your journey towards optimal health, peak performance, and enduring well-being. Let’s embark on this transformative voyage together, where your aspirations become reality, and your potential knows no bounds.


Feel free to Google my name to uncover the rich tapestry of my athletic achievements and contributions to the realm of sports performance and excellence.

Trainer at: Excello

1. Masters of Science - Health & Fitness
2.Genetics - Essentials - Harvard Med School Certificate of Achievement
3.Pharmacology - Essentials - Harvard Med School Certificate of Achievement
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Private Personal Training Online Personal Training Group Bootcamps
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Services

Private Personal Training Online Personal Training Group Bootcamps Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Nutrition and Meal Plans Functional and Core Training Bodybuilding and Competing Weight Loss Endurance Training Cardiac Rehabiliation

Certifications

1. Masters of Science - Health & Fitness 2.Genetics - Essentials - Harvard Med School Certificate of Achievement 3.Pharmacology - Essentials - Harvard Med School Certificate of Achievement 4.Immunology - Novel Therapies for Chronic Inflammation, Autoimmunity & Allergy - Harvard Med School Certificate of Achievement 5.Genetic Testing & Sequencing Technologies - Harvard Med School Certificate of Achievement 6.USA Track&Field Coaching Education Elite Level - Sprints 7.USA Track&Field Coaching Education Elite Level - Jumps

Jean Claude's Posts

26 Mar 2025

Effects of Plyometric Training on Vertical Jump

I am in my 47th year. I’ve noticed that my vertical jump performance and anaerobic power have eventually been decreasing. My training regimen has evolved significantly from when I was in my 20s, 30s, and into my 40s in order to maintain such a vertical leap along with my anaerobic power. Reflecting on this journey […]

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9 Jan 2025

Build Muscle for Longevity: The Key to Metabolic Health

  In today’s fast-paced world, building muscle for longevity has never been so important. Many people spend six to eight hours or more sitting each day, at desks, in cars, or on couches. While this lifestyle may seem unavoidable, research has shown that prolonged sedentary behavior is linked to serious health risks. It’s not just […]

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20 Nov 2024

Chronic Inflammation – Part 1

This insightful report I examined was published by Harvard Health Publishing. This introductory summary offers a clear and accessible overview of the complex topic of inflammation and its profound impact on our health. Fighting Inflammation: Preventing the Silent Saboteur of Health Inflammation – it’s a word that carries both hidden significance and veiled danger. While […]

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Jean Claude Rabbath