About Amy

I am 45 years old and have been married to my husband almost five years. He is a Retired, Army Infantryman who, now, serves our community as an EMT. Between the two of us, we have four, amazing children. Until recently, I had been a stay-at-home mom for the past twenty years. After some life altering events and all the emotions that come with the final child soon entering adulthood and graduating high school, I decided, last year, to recreate myself. With the support of my family and friends, I am now a NASM Certified Personal Trainer.

I believe that everyone has a story that involves incredible joy. And equally incredible pain. We cannot escape pain. But we can either choose to let it paralyze us. Debilitate us. Or we can use it to elevate us to better. In 2017, my husband and I lost our second to youngest son. In losing him, I found my place back in the gym to honor who he was and all he had dreamt to be. I found the gym to be my safe place where I was strong. Good enough. And capable. It empowered me even in weakness. It. Was. Healing. In 2019, we lost our oldest son. At that point, I allowed my pain to elevate me to a level sparking a passion to help others while doing what I love. Therein lies the start of THIS journey ...

My goal is to be different. My goal is meet others where they are in their journey and help them push past their pain points. My goal is to help elevate others to a place of personal strength. Growth. And empowerment. So each knows they, too, are capable. With or without me.

I hope you will let me join YOU on your journey!

Trainer at: EVOLve TOTAL FITNESS