Krystle Lee-Ritterhouse

13 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
  • See all

Products

Main Products Session Packs

Main Products

  • 10 Sessions - 1 Free (half hour)

    11 total sessions

    $350.00 USD
    one time
  • Basic Plan

    Online Training Basic Plan

    $60.00 USD
    per month
  • Customized Monthly Programming

    Online customized programming (4 weeks) with Coach check-ins. Meal Plans available at additional charge.

    $185.00 USD
    per month
  • Discounted Ambassador Program

    Discounted programming for feedback, social media tag, and reviews.

    $60.00 USD
    per 4 weeks
  • Donation

    $10.00 USD
    one time
  • Meal Plan

    Customized Meal Plan

    $50.00 USD
    per month

Session Packs

  • 10 Sessions Package

    / 30 min / one time

    11 sessions total for the price of 10 -

    11 Sessions

    Expire after 3 months
    $450.00 USD
    $40.90 / session

About Krystle

Trainer at: Evolve Fitness and Therapy - Personalized Wellness Programs

Certified Personal Trainer (NASM)
TRX Certified
FMS Level 1
See all
Private Personal Training Online Personal Training Group Bootcamps
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Location

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Services

Private Personal Training Online Personal Training Group Bootcamps Online Group Bootcamps Partner Training Yoga Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss Endurance Training Cardiac Rehabiliation Physiotherapy Group Training Bootcamp Pre and Post Natal Training

Certifications

Certified Personal Trainer (NASM) TRX Certified FMS Level 1 Certified Group Exercise Instructor (ACSM) Certified Strength and Conditioning Specialist (NSCA)

Krystle's Posts

23 Jan 2023

Why is Living a Healthy Life Important?

Living a healthy life is essential for both short and long–term physical and mental well–being. Different aspects of healthy living such as a balanced diet, physical activity, adequate sleep, and stress management impact our overall health and lead to a greater quality of life. A Balanced Diet Firstly, having a balanced diet is key to […]

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23 Jan 2023

How to Stay Motivated to Work Out in the Off Season

Whether you’re an aspiring athlete or someone who strives to stay fit, staying motivated to work out in the off–season can be quite a challenge. Here are some tips to help you stay motivated to exercise in the off–season. Set Goals: Set realistic, attainable goals. Short–term goals help you stay focused and motivated as a […]

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Krystle Lee-Ritterhouse