WHO IS IT FOR? Eat Better is the perfect solution if you're looking to: ✓ Take the guesswork out of nutrition by following a Meal Guide tailored to your goals and preferences. ✓ Access a recipe library of over 1000+ nutritious and delicious recipes. ✓ Eat the foods you love and still achieve your weight loss, maintenance or muscle gain goal ✓ Pair Eat Better with your training plan. ✓ Find recipes that fit into your lifestyle with the Serving Size tool, ingredient list, and step by cooking instructions. When joining Eat Better you will receive access to: ✓ Customisable Meal Guides tailored to your goals, preferences and dietary restrictions. ✓ Personalised calorie and macro targets. ✓ A recipe library of over 1000+ nutritious recipes. ✓ Our Meal Swap feature to interchange meal options. ✓ Ingredient Swaps to add even more variety. ✓ Our Serving Size Tool to make meal prep easier than ever. ✓ The ability to track your foods and log your own recipes. ✓ A convenient Shopping List to match your Meal Guide.

WHO IS IT FOR? Eat Better is the perfect solution if you're looking to: ✓ Take the guesswork out of nutrition by following a Meal Guide tailored to your goals and preferences. ✓ Access a recipe library of over 1000+ nutritious and delicious recipes. ✓ Eat the foods you love and still achieve your weight loss, maintenance or muscle gain goal ✓ Pair Eat Better with your training plan. ✓ Find recipes that fit into your lifestyle with the Serving Size tool, ingredient list, and step by cooking instructions. When joining Eat Better you will receive access to: ✓ Customisable Meal Guides tailored to your goals, preferences and dietary restrictions. ✓ Personalised calorie and macro targets. ✓ A recipe library of over 1000+ nutritious recipes. ✓ Our Meal Swap feature to interchange meal options. ✓ Ingredient Swaps to add even more variety. ✓ Our Serving Size Tool to make meal prep easier than ever. ✓ The ability to track your foods and log your own recipes. ✓ A convenient Shopping List to match your Meal Guide.

It's your chance to transform your body and mindset over 6 action-packed weeks while having a blast! We've designed this challenge with you in mind. Join our online fitness challenge and kick-start your journey to a healthier, more vibrant you. 👫 What to Expect: Community & Accountability 👫 We believe in the power of community and accountability. That's why every participant will have access to not one, but TWO exclusive group chats. 1️⃣ Community Chat: Connect, share, and get inspired with everyone in the challenge. You're never alone in this journey! 2️⃣ Accountability Group: When the challenge kicks off, you'll be placed into an accountability group. Together, you'll support, motivate, and conquer the next 6 weeks as a united force and be able to earn bonus points for team accomplishments! 🏆 How to Win 🏆 The challenge operates on a point system that rewards your dedication and progress. You earn points for every workout, daily habit, nutrition goal, and cardio session you complete. The more you do, the more points you earn! This program is designed for intermediate/advanced fitness levels & you will be able to adjust your program with your coach as you progress. 📲 Stay Connected with Our Interactive App 📲 - 7 full weeks of Evoluer Plus App access

Your all-in-one fitness membership. Access structured programs, 1-on-1 coaching support, nutrition tools, and smart progress tracking The Full Evoluer Fitness App is your next step — it gives you: 🔥 Full guided workout programs & workout libraries 🥗 Simple nutrition and habit plans 🤝 Ongoing support from our coaching team 📱 Progress tracking to keep you accountable Updated monthly to keep you moving forward. $29.99/month, cancel anytime.

Our FIT Program is perfect for you if: ✓ You are looking to achieve results in just 4 weeks. ✓ You want the option of At-home & At-Gym workout ✓ You want to keep yourself active ✓ You struggle to commit to longer Programs and enjoy 40-60 minute workouts. ✓ You enjoy circuit-style, high-intensity workouts. ✓ You prefer a variety of training styles to keep yourself motivated.

Our 6-week Hybrid Training program is for you if: ✓ You are an intermediate-advanced trainer looking to challenge and unleash your full potential with Strength & Endurance training. ✓ You want to build a strong, athletic physique. ✓ You have full gym access and a safe place to run ✓ You are looking to experience the power of strength training and running ✓ You want to train like an athlete

Our JUMP START PROGRAM is for those who: ✓ Are beginning their fitness journey and don't know where to start. ✓ Are ready to make a comeback, but lack the motivation to do it alone. ✓ Enjoy easy-to-follow 30-45 minute workouts. ✓ Are looking to gain confidence inside and outside of the gym. ✓ Are ready to learn the fundamentals of training and nutrition, and build sustainable habits.

To get results, we want to be training with intensity, with purpose, and incorporating progressive overload. Our Platinum membership consists of 6-week training blocks/phases where you will follow the same program for 3 weeks straight to enable you to track your progress and push harder each week. After 3 weeks you will enter the 2nd phase of the training which will progress from the workouts in the previous phase. After each 6-week program is completed a new one will begin building on the other program. This ensures that you are continuously progressing throughout the year. PLATINUM IS PERFECT FOR YOU IF: - You need a progressive plan - Need structure - Not seeing results - Struggle with accountability - Have fitness goals you want to achieve - Want the option of At-gym or At-home workout - Want to track your nutrition - Want to build healthy habits

Build strength, confidence, and control, even with the world on your shoulders. In just 7 days, learn how to dominate your day — at work, at home, and in the gym — with quick 10 to 30-minute workouts built for busy men who refuse to settle.