30 MINUTE DISCUSSION On how to effectively achieve goals and keep the progress for longevity! CHECK POINTS *Body scan(BMI) DISCUSS FITNESS GOALS *Program tailored to YOUR goals(safe, effective & enjoyable) ACCOUNTABILITY *Help support a realistic Everyday Lifestyle *Keep consistency longevity NUTRITION *General recommendations *Assistance in implementing a balanced give and take physically with nutrition

4 - new monthly workout routines each month tailored to YOU through the app.

8 - new monthly workout routines each month tailored to YOU through the app.

12 - new monthly workout routines each month tailored to YOU through the app.

5 - in person Personal Trainning Sessions

On purchase, you will get 5 session credits for In Person One on One Training Session (expire after 1 month)

1 - 45 minutes in person One on One Personal Training Session

On purchase, you will get 1 session credits for In Person One on One Training Session (do not expire)

2 - 45 minutes in person One on One Training Sessions

On purchase, you will get 2 session credits for In Person One on One Training Session (do not expire)

3 - 45 minutes in person One on One Training Sessions

On purchase, you will get 3 session credits for In Person One on One Training Session (do not expire)