This is an 8 week progressive program that can be done virtually anywhere.

Month to month access to the app and the entire exercise library, with in-app messaging support. This subscription is reserved for personal training clients and online clients for the duration of a program.

This is an 8 week progressive program using Resistance Bands and your body.

This is your chance to see if Everfit Strategies is for you! Once you've completed your consultation form and your trainer has contacted you, you will receive a 5-day/2 week workout routine using either just your body, resistance bands, or barbells and dumbbells! The choice is yours!