Sarah Gregan

9 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
  • See all

Products

Main Products

  • Online Coaching

    Working with an online coach means you will be working with me remotely. You will have a customized workout plan that would be executed alone. However, I will be providing ongoing support during your fitness journey. You will also have access to message me with videos of your lifts and/ or general questions.

    $200.00 CAD
    per month

  • Personal Training ~ 2 Sessions Per Week

    1 on 1 personal training allows you to have my undivided attention. Not only do I program your workouts but I will be with you the entire time. This allows me to make sure you are executing the exercises correctly and safely. Each session is 1 hour. This is a biweekly payment of 2 sessions a week.

    $300.00 CAD
    per 2 weeks

  • Personal Training~ 2 Sessions Per Week

    1 on 1 personal training allows you to have my undivided attention. Not only do I program your workouts but I will be with you the entire time. This allows me to make sure you are executing the exercises correctly and safely. Each session is 1 hour. This is a Monthly payment of 2 sessions a week. By paying monthly you save $40 a month.

    $560.00 CAD
    per month

  • Personal Training~ 3 Sessions Per Week

    1 on 1 personal training allows you to have my undivided attention. Not only do I program your workouts but I will be with you the entire time. This allows me to make sure you are executing the exercises correctly and safely. Each session is 1 hour. This is a biweekly payment of 3 sessions a week.

    $450.00 CAD
    per 2 weeks

  • Personal Training~ 3 Sessions Per week

    1 on 1 personal training allows you to have my undivided attention. Not only do I program your workouts but I will be with you the entire time. This allows me to make sure you are executing the exercises correctly and safely. Each session is 1 hour. This is a biweekly payment of 3 sessions a week. By paying monthly you save $60 a month.

    $840.00 CAD
    per month

About Sarah

I have always had a love for health and fitness. I grew up as a competitive swimmer and was also a national competitor in trampoline. As my passion for fitness and nutrition grew, I became dedicated to helping others on their fitness journey. I am committed to improving your quality of life while reaching other health and fitness milestones. If you have daily aches and pains look no further! I specialize in mobility allowing my clients to safely reach their goals.

Trainer at: Euphoria Personal Training

CanFitPro - Personal Trainer Specialist
Darby Training Systems (DTS) level 1
Darby Training Systems (DTS) Hypertrophy Fundamentals
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Private Personal Training Online Personal Training Group Bootcamps
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Location

Oshawa | Canada

Services

Private Personal Training Online Personal Training Group Bootcamps Partner Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss

Certifications

CanFitPro - Personal Trainer Specialist Darby Training Systems (DTS) level 1 Darby Training Systems (DTS) Hypertrophy Fundamentals Precision Nutrition (PN1) Kinetic Performance (KP) Movement Therapy Concepts Darby Training Systems (DTS) Barbell Strength Canfitpro Stress Resiliency Children's Fitness Coach B.A Trent University B.ED Queens University

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Sarah Gregan

Oshawa, Canada