Esther Harrier

26 Years Of Experience

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About Esther

I have been in the fitness business for 20 plus years and have trained myriads of fitness levels, from athletes to neurologically challenged.

I have a degree in Kinesiology/Exercise Physiology.
I am FMS (Functional Movement Screening) certified
I am NKT (Muscle Testing) Level 2 certified

Trainer at: Esthercise

NSCA-Certified Personal Trainer (NSCA)

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Location

Yorba Linda | United States of America

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Esther's Posts

27 May 2019

What Really Causes Blood Sugar Issues?

Dr.’s will tell you to lower your carbs and increase fat and protein, but are carbs the real problem? It’s no secret that high doses of sugar and lack of exercise can cause blood sugar issues. However, sugar and lack of exercise are just a small piece of the puzzle. What’s so puzzling is that […]

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Esther Harrier

Yorba Linda, United States of America