Erin Roxbury

7 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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Products

Main Products

  • Start Strong: 4 Week At Home Program (Intermediate)

    Build strength and confidence from home with fast, effective dumbbell workouts designed to tone your body and boost your energy. This 4-week program gives you simple, guided sessions that fit any schedule—helping you get stronger, stay consistent, and see real results without ever stepping into a gym.

    $30.00 USD
    one time

  • Start Strong: 4 Week Beginner Bands

    Start Strong is a results-driven 4-week workout program built entirely around mini band training. Strengthen your core, sculpt lean muscle, and boost full-body stability with fast, effective workouts you can do anywhere. Perfect for anyone who wants a simple, powerful program that delivers strength and definition—no heavy equipment required.

    $30.00 USD
    one time

  • Start Strong: 4 Week Gym Progam (Intermediate - Advanced)

    The Start Strong is a 4-week plan that combines gym workouts, daily habits, and coaching support — everything you need to build momentum, feel stronger, and actually stay consistent.

    $30.00 USD
    one time

  • Start Strong: 4 Week Postpartum Workout Plan

    Feel strong, supported, and confident again with this targeted 4-week postpartum plan using just a mini band and dumbbells. Rebuild your core, strengthen your pelvic floor, and regain full-body strength with safe, effective workouts that fit your real life. Perfect for new moms ready to get results and feel their best.

    $30.00 USD
    one time

About Erin

Hi! I’m Erin Roxbury, a certified Personal Trainer and Nutrition Coach dedicated to helping people feel strong, confident, and capable in their bodies. I believe fitness should be empowering—not overwhelming—and I’m passionate about creating programs that fit your life, your goals, and your unique needs.

I offer both in-person and online personal training, giving you the flexibility to train in the way that works best for you. Whether you’re looking to build strength, lose weight, improve mobility, or simply create healthier habits, I provide customized coaching, structured progression, and supportive accountability every step of the way.

My approach blends functional training, sustainable nutrition guidance, and a focus on long-term habits so you can build results that last. I’m here to help you move better, feel better, and become the strongest version of yourself—physically and mentally.

[email protected]
785-249-7913

Trainer at: Roxbury Training LLC

Master's in Public Health
Bachelor's in Microbiology
Certified Personal Trainer (ASFA)
Private Personal Training Online Personal Training Group Bootcamps
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Location

Olathe | United States

Services

Private Personal Training Online Personal Training Group Bootcamps Online Group Bootcamps Partner Training Yoga Pilates Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss Group Training Pre and Post Natal Training

Photos

Erin's Posts

24 Aug 2022

The Drug More Addicting Than Cocaine

Dextrose. Fructose. Galactose. Corn syrup solids. Dextrin. Crystalline fructose. Maltodextrin. Barley malt. Brown rice syrup. Carob syrup. High-fructose corn syrup. Evaporated cane juice. What’s the drug that’s more addicting than cocaine? Yup, you guessed it! Sugar According to a study conducted in 2007, the intense sweetness can surpass a cocaine reward, even in drug-sensitized and […]

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3 Aug 2022

10 Ways to Buy Organic on a Budget

In a perfect world, every item in my fridge and pantry would be organic. But let’s be real. Our family is on a tight budget and we are barely meeting our bills as it is! I believe eating organic is so crucial for our family’s health that it’s worth spending a few extra dollars, but […]

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Erin Roxbury

Olathe, United States