Erin Roxbury

7 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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About Erin

Hi! I'm Erin and I'm passionate about health, nutrition, and strength training. My health journey began as I was completing my Master's in Public Health. I was captivated by my classes in food systems and environmental health - and ever since then I've been telling anyone who will listen about healthy food and living an active life. My one-on-one approach gives clients a personalized plan that is truly unique to their lifestyle. Train with me and this will be the last time you "Start Again!" Message me for more details and set up your free consultation!

[email protected]
785-249-7913

Trainer at: Genesis Health Clubs

Master's in Public Health
Bachelor's in Microbiology
Certified Personal Trainer (ASFA)
Private Personal Training Online Personal Training Partner Training
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Location

Overland Park | United States

Services

Private Personal Training Online Personal Training Partner Training Yoga Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss Group Training Pre and Post Natal Training

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Erin's Posts

24 Aug 2022

The Drug More Addicting Than Cocaine

Dextrose. Fructose. Galactose. Corn syrup solids. Dextrin. Crystalline fructose. Maltodextrin. Barley malt. Brown rice syrup. Carob syrup. High-fructose corn syrup. Evaporated cane juice. What’s the drug that’s more addicting than cocaine? Yup, you guessed it! Sugar According to a study conducted in 2007, the intense sweetness can surpass a cocaine reward, even in drug-sensitized and […]

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3 Aug 2022

10 Ways to Buy Organic on a Budget

In a perfect world, every item in my fridge and pantry would be organic. But let’s be real. Our family is on a tight budget and we are barely meeting our bills as it is! I believe eating organic is so crucial for our family’s health that it’s worth spending a few extra dollars, but […]

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Erin Roxbury

Overland Park, United States