Lauren Thompson

Services:

  • Private Personal Training
  • Online Personal Training
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About Lauren

I am passionate about helping people discover how a healthy, strong body can improve their lives. I believe health is a state of mind and body we can all achieve, despite any physical obstacles that we have. Everyone’s health journey is different and I will be your tour guide to a healthy body that can do the activities your heart desires. Health is our most valuable currency. Training with me will take the guesswork out of fitness and nutrition so you can focus on the people and activities in your life that bring you joy.

Trainer at: Lauren Thompson EnviZen Health, LLC

Certified Personal Trainer (NASM)
Certified Nutrition Coach (NASM)
Women’s Specialization (NASM)
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Private Personal Training Online Personal Training Group Bootcamps
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Location

Tucson | United States

Services

Private Personal Training Online Personal Training Group Bootcamps Yoga Pilates Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss Group Training Bootcamp Pre and Post Natal Training

Certifications

Certified Personal Trainer (NASM) Certified Nutrition Coach (NASM) Women’s Specialization (NASM) Certified Life Coach (GCU)

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Lauren Thompson

Tucson, United States