About Joy

Hi, I'm Joy; Personal Trainer and Qualified Sports Nutritionist.

Having worked in the corporate world for 15+ years, I have realised more and more how vital it is to prioritise your health and wellbeing - physically, mentally and emotionally.

I am a solo mum of two incredible teenagers and having juggled a fast-paced corporate role for many years, I understand the challenges that come with balancing a demanding work life with family priorities and the risks that come with ultimately feeling uninspired and burnt out. It’s all too common, and we need to get better at taking care of ourselves!

My focus is to use my expertise in health and fitness to develop personal power and growth for my clients, help create balance in their lives and ensure they get results that you will carry over into all parts of their lives… while having fun along the way!

Reach out to me to find out how I can help you thrive!

Trainer at: enjoyfitnessnz