26 Years Of Experience
Services:
Executive Health Edge is a high-performance, fully personalized coaching experience powered by precision. This program integrates advanced medical data, bloodwork, and recovery protocols to optimize body composition, performance, and longevity. Includes: • 1:1 coaching with Zac • Custom training + nutrition plans • Weekly video reviews + 3–5x daily check-ins • Concierge support for dining out + travel • Grocery + supplement strategy • Bloodwork with Dr. Dubroff
Executive Health Edge is a high-performance, fully personalized coaching experience powered by precision. This program integrates advanced medical data, bloodwork, and recovery protocols to optimize body composition, performance, and longevity. Includes: • 1:1 coaching with Zac • Custom training + nutrition plans • Weekly video reviews + 3–5x daily check-ins • Concierge support for dining out + travel • Grocery + supplement strategy • Bloodwork with Dr. Dubroff
Executive Health Edge is a high-performance, fully personalized coaching experience powered by precision. This program integrates advanced medical data, bloodwork, and recovery protocols to optimize body composition, performance, and longevity. Includes: • 1:1 coaching with Zac • Custom training + nutrition plans • Weekly video reviews + 3–5x daily check-ins • Concierge support for dining out + travel • Grocery + supplement strategy • Bloodwork with Dr. Dubroff
Executive Health Edge is a high-performance, fully personalized coaching experience powered by precision. This program integrates advanced medical data, bloodwork, and recovery protocols to optimize body composition, performance, and longevity. Includes: • 1:1 coaching with Zac • Custom training + nutrition plans • Weekly video reviews + 3–5x daily check-ins • Concierge support for dining out + travel • Grocery + supplement strategy • Bloodwork with Dr. Dubroff
Executive Health Edge is a high-performance, fully personalized coaching experience powered by precision. This program integrates advanced medical data, bloodwork, and recovery protocols to optimize body composition, performance, and longevity. Includes: • 1:1 coaching with Zac • Custom training + nutrition plans • Weekly video reviews + 3–5x daily check-ins • Concierge support for dining out + travel • Grocery + supplement strategy • Bloodwork with Dr. Dubroff
Executive Health Edge is a high-performance, fully personalized coaching experience powered by precision. This program integrates advanced medical data, bloodwork, and recovery protocols to optimize body composition, performance, and longevity. Includes: • 1:1 coaching with Zac • Custom training + nutrition plans • Weekly video reviews + 3–5x daily check-ins • Concierge support for dining out + travel • Grocery + supplement strategy • Bloodwork with Dr. Dubroff
Executive Health Edge is a high-performance, fully personalized coaching experience powered by precision. This program integrates advanced medical data, bloodwork, and recovery protocols to optimize body composition, performance, and longevity. Includes: • 1:1 coaching with Zac • Custom training + nutrition plans • Weekly video reviews + 3–5x daily check-ins • Concierge support for dining out + travel • Grocery + supplement strategy • Bloodwork with Dr. Dubroff
Executive Health Edge is a high-performance, fully personalized coaching experience powered by precision. This program integrates advanced medical data, bloodwork, and recovery protocols to optimize body composition, performance, and longevity. Includes: • 1:1 coaching with Zac • Custom training + nutrition plans • Weekly video reviews + 3–5x daily check-ins • Concierge support for dining out + travel • Grocery + supplement strategy • Bloodwork with Dr. Dubroff
Executive Health Edge is a high-performance, fully personalized coaching experience powered by precision. This program integrates advanced medical data, bloodwork, and recovery protocols to optimize body composition, performance, and longevity. Includes: • 1:1 coaching with Zac • Custom training + nutrition plans • Weekly video reviews + 3–5x daily check-ins • Concierge support for dining out + travel • Grocery + supplement strategy • Bloodwork with Dr. Dubroff
Executive Health Edge is a high-performance, fully personalized coaching experience powered by precision. This program integrates advanced medical data, bloodwork, and recovery protocols to optimize body composition, performance, and longevity. Includes: • 1:1 coaching with Zac • Custom training + nutrition plans • Weekly video reviews + 3–5x daily check-ins • Concierge support for dining out + travel • Grocery + supplement strategy • Bloodwork with Dr. Dubroff
Executive Health Edge is a high-performance, fully personalized coaching experience powered by precision. This program integrates advanced data and recovery protocols to optimize body composition, performance, and longevity. Includes: • 1:1 coaching with Zac • Custom training + nutrition plans • Weekly video reviews + 3–5x daily check-ins • Concierge support for dining out + travel • Grocery + supplement strategy
David Leifsson 6 Month Plan
Executive Health Edge is a high-performance, fully personalized coaching experience powered by precision. This program integrates advanced medical data, bloodwork, and recovery protocols to optimize body composition, performance, and longevity. Includes: • 1:1 coaching with Zac • Custom training + nutrition plans • Weekly video reviews + 3–5x daily check-ins • Concierge support for dining out + travel • Grocery + supplement strategy • Bloodwork with Dr. Dubroff
Executive Health Edge is a high-performance, fully personalized coaching experience powered by precision. This program integrates advanced medical data, bloodwork, and recovery protocols to optimize body composition, performance, and longevity. Includes: • 1:1 coaching with Zac • Custom training + nutrition plans • Weekly video reviews + 3–5x daily check-ins • Concierge support for dining out + travel • Grocery + supplement strategy • Bloodwork with Dr. Dubroff
Executive Health Edge is a high-performance, fully personalized coaching experience powered by precision. This program integrates advanced medical data, bloodwork, and recovery protocols to optimize body composition, performance, and longevity. Includes: • 1:1 coaching with Zac • Custom training + nutrition plans • Weekly video reviews + 3–5x daily check-ins • Concierge support for dining out + travel • Grocery + supplement strategy • Bloodwork with Dr. Dubroff
Executive Health Edge is a high-performance, fully personalized coaching experience powered by precision. This program integrates advanced medical data, bloodwork, and recovery protocols to optimize body composition, performance, and longevity. Includes: • 1:1 coaching with Zac • Custom training + nutrition plans • Weekly video reviews + 3–5x daily check-ins • Concierge support for dining out + travel • Grocery + supplement strategy • Bloodwork with Dr. Dubroff • Hormone, energy, inflammation, and anti-aging analysis • IV therapy, regenerative medicine, and access to 200+ stem cell clinics
Executive Health Edge is a high-performance, fully personalized coaching experience powered by precision. This program integrates advanced medical data, bloodwork, and recovery protocols to optimize body composition, performance, and longevity. Includes: • 1:1 coaching with Zac • Custom training + nutrition plans • Weekly video reviews + 3–5x daily check-ins • Concierge support for dining out + travel • Grocery + supplement strategy • Bloodwork with Dr. Dubroff
Executive Health Edge is a high-performance, fully personalized coaching experience powered by precision. This program integrates advanced medical data, bloodwork, and recovery protocols to optimize body composition, performance, and longevity. Includes: • 1:1 coaching with Zac • Custom training + nutrition plans • Weekly video reviews + 3–5x daily check-ins • Concierge support for dining out + travel • Grocery + supplement strategy • Bloodwork with Dr. Dubroff
Executive Health Edge is a high-performance, fully personalized coaching experience powered by precision. This program integrates advanced medical data, bloodwork, and recovery protocols to optimize body composition, performance, and longevity. Includes: • 1:1 coaching with Zac • Custom training + nutrition plans • Weekly video reviews + 3–5x daily check-ins • Concierge support for dining out + travel • Grocery + supplement strategy • Bloodwork with Dr. Dubroff
Executive Health Edge is a high-performance, fully personalized coaching experience powered by precision. This program integrates advanced medical data, bloodwork, and recovery protocols to optimize body composition, performance, and longevity. Includes: • 1:1 coaching with Zac • Custom training + nutrition plans • Weekly video reviews + 3–5x daily check-ins • Concierge support for dining out + travel • Grocery + supplement strategy • Bloodwork with Dr. Dubroff
Executive Health Edge is a high-performance, fully personalized coaching experience powered by precision. This program integrates advanced medical data, bloodwork, and recovery protocols to optimize body composition, performance, and longevity. Includes: • 1:1 coaching with Zac • Custom training + nutrition plans • Weekly video reviews + 3–5x daily check-ins • Concierge support for dining out + travel • Grocery + supplement strategy • Bloodwork with Dr. Dubroff
Executive Health Edge is a high-performance, fully personalized coaching experience powered by precision. This program integrates advanced medical data, bloodwork, and recovery protocols to optimize body composition, performance, and longevity. Includes: • 1:1 coaching with Zac • Custom training + nutrition plans • Weekly video reviews + 3–5x daily check-ins • Concierge support for dining out + travel • Grocery + supplement strategy • Bloodwork with Dr. Dubroff
Executive Health Edge is a high-performance, fully personalized coaching experience powered by precision. This program integrates advanced medical data, bloodwork, and recovery protocols to optimize body composition, performance, and longevity. Includes: • 1:1 coaching with Zac • Custom training + nutrition plans • Weekly video reviews + 3–5x daily check-ins • Concierge support for dining out + travel • Grocery + supplement strategy
Executive Health Edge is a high-performance, fully personalized coaching experience powered by precision. This program integrates advanced medical data, bloodwork, and recovery protocols to optimize body composition, performance, and longevity. Includes: • 1:1 coaching with Zac • Custom training + nutrition plans • Weekly video reviews + 3–5x daily check-ins • Concierge support for dining out + travel • Grocery + supplement strategy • Bloodwork with Dr. Dubroff
Executive Health Edge is a high-performance, fully personalized coaching experience powered by precision. This program integrates advanced medical data, bloodwork, and recovery protocols to optimize body composition, performance, and longevity. Includes: • 1:1 coaching with Zac • Custom training + nutrition plans • Weekly video reviews + 3–5x daily check-ins • Concierge support for dining out + travel • Grocery + supplement strategy • Bloodwork with Dr. Dubroff
Executive Health Edge is a high-performance, fully personalized coaching experience powered by precision. This program integrates advanced medical data, bloodwork, and recovery protocols to optimize body composition, performance, and longevity. Includes: • 1:1 coaching with Zac • Custom training + nutrition plans • Weekly video reviews + 3–5x daily check-ins • Concierge support for dining out + travel • Grocery + supplement strategy • Bloodwork with Dr. Dubroff
Executive Health Edge is a high-performance, fully personalized coaching experience powered by precision. This program integrates advanced medical data, bloodwork, and recovery protocols to optimize body composition, performance, and longevity. Includes: • 1:1 coaching with Zac • Custom training + nutrition plans • Weekly video reviews + 3–5x daily check-ins • Concierge support for dining out + travel • Grocery + supplement strategy • Bloodwork with Dr. Dubroff
Executive Health Edge is a high-performance, fully personalized coaching experience powered by precision. This program integrates advanced medical data, bloodwork, and recovery protocols to optimize body composition, performance, and longevity. Includes: • 1:1 coaching with Zac • Custom training + nutrition plans • Weekly video reviews + 3–5x daily check-ins • Concierge support for dining out + travel • Grocery + supplement strategy • Bloodwork with Dr. Dubroff
6 month product
Executive Health Edge is a high-performance, fully personalized coaching experience powered by precision. This program integrates advanced medical data, bloodwork, and recovery protocols to optimize body composition, performance, and longevity. Includes: • 1:1 coaching with Zac • Custom training + nutrition plans • Weekly video reviews + 3–5x daily check-ins • Concierge support for dining out + travel • Grocery + supplement strategy • Bloodwork with Dr. Dubroff
3 Month program that includes workout program, daily guidance, weekly loom/zoom, meal plans and habit formation.
Executive Health Edge is a high-performance, fully personalized coaching experience powered by precision. This program integrates advanced medical data, bloodwork, and recovery protocols to optimize body composition, performance, and longevity. Includes: • 1:1 coaching with Zac • Custom training + nutrition plans • Weekly video reviews + 3–5x daily check-ins • Concierge support for dining out + travel • Grocery + supplement strategy • Bloodwork with Dr. Dubroff
6-month Executive Health Edge Program
Executive Health Edge is a high-performance, fully personalized coaching experience powered by precision. This program integrates advanced medical data, bloodwork, and recovery protocols to optimize body composition, performance, and longevity. Includes: • 1:1 coaching with Zac • Custom training + nutrition plans • Weekly video reviews + 3–5x daily check-ins • Concierge support for dining out + travel • Grocery + supplement strategy • Bloodwork with Dr. Dubroff • Hormone, energy, inflammation, and anti-aging analysis • IV therapy, regenerative medicine, and access to 200+ stem cell clinics
Executive Health Edge is a high-performance, fully personalized coaching experience powered by precision. This program integrates advanced medical data, bloodwork, and recovery protocols to optimize body composition, performance, and longevity. Includes: • 1:1 coaching with Zac • Custom training + nutrition plans • Weekly video reviews + 3–5x daily check-ins • Concierge support for dining out + travel • Grocery + supplement strategy • Bloodwork with Dr. Dubroff
Executive Health Edge is a high-performance, fully personalized coaching experience powered by precision. This program integrates advanced medical data, bloodwork, and recovery protocols to optimize body composition, performance, and longevity. Includes: • 1:1 coaching with Zac • Custom training + nutrition plans • Weekly video reviews + 3–5x daily check-ins • Concierge support for dining out + travel • Grocery + supplement strategy • Bloodwork with Dr. Dubroff
Executive Health Edge is a high-performance, fully personalized coaching experience powered by precision. This program integrates advanced medical data, bloodwork, and recovery protocols to optimize body composition, performance, and longevity. Includes: • 1:1 coaching with Zac • Custom training + nutrition plans • Weekly video reviews + 3–5x daily check-ins • Concierge support for dining out + travel • Grocery + supplement strategy • Bloodwork with Dr. Dubroff
Executive Health Edge is a high-performance, fully personalized coaching experience powered by precision. This program integrates advanced medical data, bloodwork, and recovery protocols to optimize body composition, performance, and longevity. Includes: • 1:1 coaching with Zac • Custom training + nutrition plans • Weekly video reviews + 3–5x daily check-ins • Concierge support for dining out + travel • Grocery + supplement strategy • Bloodwork with Dr. Dubroff
Executive Health Edge is a high-performance, fully personalized coaching experience powered by precision. This program integrates advanced medical data, bloodwork, and recovery protocols to optimize body composition, performance, and longevity. Includes: • 1:1 coaching with Zac • Custom training + nutrition plans • Weekly video reviews + 3–5x daily check-ins • Concierge support for dining out + travel • Grocery + supplement strategy • Bloodwork with Dr. Dubroff
Executive Health Edge is a high-performance, fully personalized coaching experience powered by precision. This program integrates advanced medical data, bloodwork, and recovery protocols to optimize body composition, performance, and longevity. Includes: • 1:1 coaching with Zac • Custom training + nutrition plans • Weekly video reviews + 3–5x daily check-ins • Concierge support for dining out + travel • Grocery + supplement strategy • Bloodwork with Dr. Dubroff
Executive Health Edge is a high-performance, fully personalized coaching experience powered by precision. This program integrates advanced medical data, bloodwork, and recovery protocols to optimize body composition, performance, and longevity. Includes: • 1:1 coaching with Zac • Custom training + nutrition plans • Weekly video reviews + 3–5x daily check-ins • Concierge support for dining out + travel • Grocery + supplement strategy • Bloodwork with Dr. Dubroff
Executive Health Edge is a high-performance, fully personalized coaching experience powered by precision. This program integrates advanced medical data, bloodwork, and recovery protocols to optimize body composition, performance, and longevity. Includes: • 1:1 coaching with Zac • Custom training + nutrition plans • Weekly video reviews + 3–5x daily check-ins • Concierge support for dining out + travel • Grocery + supplement strategy • Bloodwork with Dr. Dubroff
I'm Zac Armstrong, a fitness industry pro with over 20 years of experience and expertise. My journey began as a determined teenager, fueled by the desire to catch up with my bigger peers and overcome my smaller frame.
This burning passion for fitness carried me through my military career and into my busy life as a dedicated parent, officer, and trainer. Along the way, I've delved into an array of training methods and disciplines, from Muay Thai/Jujitsu to military training, powerlifting, and CrossFit. I've soaked up knowledge and honed my skills to cater to diverse physical and mental goals.
I’m convinced there's no one-size-fits-all approach to optimal training and nutrition and attitude. Each individual is unique, with their own goals, needs, and desired abilities to EMPOWER themselves. My mission? To transform your goals, needs, and dreams into a reality through Empowerment Fitness!
The time for action is now, whoever you are, and whatever your situation! Let's kickstart your journey with an initial consultation where we'll craft a personalized plan that's attainable and tailored just for you!
Trainer at: Empowerment Fitness
Coronado | United States
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