EmpowerHer specializes in personal and online training. Train with our revolutionary online training app. Our trainers will customize your unique workouts, which you can access online or through your smartphone.

Main Products

  • (OG) 2x Per Week Personal Training Package

    8 Personal Training sessions serviced 2 times per week Nutrition Guidance and Meal Plans Personalized Program Weekly Check-in Optional Hybrid Online Program

    Every 4 weeks you will get 8 session credits for PT Session (expire after 3 months)

    $480.00 USD
    per 4 weeks
  • 1 PT Session (Jill)

    1 session plus $50 towards training

    On purchase, you will get 1 session credits for PT Session (expire after 1 month)

    $90.00 USD
    one time
  • 1x Per Week (3 month commitment)

    12 sessions serviced 1 time per week

    On purchase, you will get 12 session credits for PT Session (expire after 6 months)

    $864.00 USD
    one time
  • 1x Per Week In Person/Hybrid

    4 Personal Training sessions serviced 1 times per week Nutrition Guidance and Meal Plans Personalized Program Weekly Check-in Optional Hybrid Online Program

    Every 4 weeks you will get 4 session credits for PT Session (expire after 2 months)

    $320.00 USD
    per 4 weeks
  • 1x Per Week Personal Training

    4 Personal Training Sessions

    Every 4 weeks you will get 4 session credits for PT Session (expire after 2 months)

    $280.00 USD
    per 4 weeks
  • 20 Session Package (Kaleo)

    20 Personal training sessions and nutrition guidance

    On purchase, you will get 20 session credits for Kaleo PT Session (expire after 3 months)

    $1,499.00 USD
    one time
  • 2x Per Week Personal Training (Bi-Weekly)

    4 Personal Training sessions serviced 2 times per week Nutrition Guidance and Meal Plans Personalized Program Weekly Check-in Optional Hybrid Online Program

    Every 2 weeks you will get 4 session credits for PT Session (expire after 2 months)

    $280.00 USD
    per 2 weeks
  • 2x Per Week Personal Training Package

    8 Personal Training sessions served 2 times per week Nutrition Guidance (Optional) Personalized Program

    Every 4 weeks you will get 8 session credits for PT Session (expire after 2 months)

    $720.00 USD
    per 4 weeks
  • 3 Month Commitment (3x Per Week)

    36 Sessions

    On purchase, you will get 36 session credits for PT Session (expire after 5 months)

    $2,160.00 USD
    one time
  • 3 Month Online Training PIF

    Online training

    $1,000.00 USD
    one time
  • 4 Weeks of Group Classes

    Our small group fitness classes offer a dynamic fusion of strength training, boot camp-style workouts, and high-intensity interval training (HIIT) to ignite your metabolism, sculpt your body, and boost your energy levels. They are held on Mondays, Wednesdays, and Fridays at noon.

    $85.00 USD
    one time
  • 4x Per Week Personal Training

    8 Personal Training sessions serviced 4 times per week Nutrition Guidance and Meal Plans Personalized Program Weekly Check-in Optional Hybrid Online Program

    Every 2 weeks you will get 8 session credits for PT Session (expire after 2 months)

    $560.00 USD
    per 2 weeks
  • 6 Sessions Per Month

    6 personal training sessions serviced every month nutrition guidance

    Every 4 weeks you will get 6 session credits for PT Session (expire after 3 months)

    $480.00 USD
    per 4 weeks
  • David 35 Weeks 3x per week

    105 Sessions Sessions serviced 3x per week for 35 weeks @ $50 per session (originally $80)

    On purchase, you will get 105 session credits for PT Session (expire after 18 months)

    $5,250.00 USD
    one time
  • Diana 3 Month

    24 personal training sessions discounted

    On purchase, you will get 24 session credits for PT Session (expire after 5 months)

    $1,512.00 USD
    one time
  • EmpowerHer PT 3x/Week

    (3-Month Commitment) 36 Personal Training Sessions Hybrid Online Training Program Nutrition guidance

    On purchase, you will get 36 session credits for PT Session (expire after 5 months)

    $2,916.00 USD
    one time
  • Group Classes Subscription

    Our small group fitness classes offer a dynamic fusion of strength training, boot camp-style workouts, and high-intensity interval training (HIIT) to ignite your metabolism, sculpt your body, and boost your energy levels. They are held on Mondays, Wednesdays, and Fridays at noon.

    $85.00 USD
    per 4 weeks
  • Online Training - Jill

    1:1 online training customized workout and nutrition program weekly check-ins

    $100.00 USD
    per month
  • Premium 3x/Week Personal Training Package

    3 Sessions Per Week 12 Personal Training sessions tatal Nutrition Guidance Personalized Program Weekly Check-in Optional Hybrid Online Program

    Every 4 weeks you will get 12 session credits for PT Session (expire after 3 months)

    $960.00 USD
    per 4 weeks
  • Premium Tri-Weekly Personal Training Package (Billed Bi-Weekly)

    Elevate Your Fitness 3 Sessions Per Week 6 Personal Training sessions Nutrition Guidance and Meal Plans Personalized Program Weekly Check-in Optional Hybrid Online Program

    Every 2 weeks you will get 6 session credits for PT Session (expire after 2 months)

    $420.00 USD
    per 2 weeks

Add-ons

  • 1 PT Session (Jill)

    1 Session $50 towards payment

    On purchase, you will get 1 session credits for PT Session (expire after 1 month)

    $90.00 USD
    one time
  • Consistency Challenge

    November 18th-January 5th! You aim to stay moving throughout the holidays while enjoying yummy food and quality time with loved ones! 🤍 Step into January with goals that have already been met and consistent habits! ✨🎉 The rules are simple! Download the app to track your progress! Anytime you complete a workout, you will check it off as complete! This can be a group class, a walk with a friend, a strength workout on your own, a pickleball game, and so much more! Each activity will get you points. You will have more opportunities to gain points the more workouts you do and the fun challenges you participate in throughout the week. The person with the most points wins! The winner will be based on participation and consistency only! You will have access to the challenge group where you will get daily tips and tricks to get through the season. You can see how you and other members are doing in the challenge, hold each other accountable, and chat with me and the members! The winning prize: $100 Trader Joe's Gift Card Trader Joe's Insulated bag full of my favorite Trader Joe's things!

    $25.00 USD
    one time
  • EmpowerHer Strength Class Drop In

    Group Class Drop In

    $15.00 USD
    one time
  • Group Class Drop In

    1 drop-in group class

    $10.00 USD
    one time
  • Stephanie

    16 sessions @ $54 per session

    On purchase, you will get 16 session credits for PT Session (expire after 3 months)

    $864.00 USD
    one time
  • Stephanie 4 Training Sessions

    4 Personal training sessions

    On purchase, you will get 4 session credits for PT Session (expire after 2 months)

    $216.00 USD
    one time

Session Packs

  • 30 Minute PT Session

    / 30 min / one time

    30 Minute Personal Training Session

    4 Sessions

    Expire after 2 months
    $160.00 USD
    $40.00 / session

    8 Sessions

    Expire after 4 months
    $320.00 USD
    $40.00 / session

    12 Sessions

    Expire after 6 months
    $480.00 USD
    $40.00 / session
  • Kaleo 12 Session Pack

    / 45 min / one time

    12 PT Sessions - 45 minutes each

    12 Sessions

    Expire after 3 months
    $979.00 USD
    $81.58 / session
  • Personal Training Session Packs

    / 60 min / one time

    Personal Training Sessions

    8 Sessions

    Expire after 2 months
    $640.00 USD
    $80.00 / session

    4 Sessions

    Expire after 2 months
    $320.00 USD
    $80.00 / session

    12 Sessions

    Expire after 3 months
    $960.00 USD
    $80.00 / session