This is an online program for members who have gone through the 6 month Transformation Coaching program. This keeps you on trainerize, using the workouts and keeping accountable to your built habits over the last 6 months. There will be new programs updated every 6-8 weeks.
You: Motivated, ready to get into shape, thinking about your workouts, looking for some accountability… Me: 15+ years of personal training experience. Can offer you the best route for the fastest results…. The #1 problem people have with fitness is staying accountable and knowing what to do when they go to the gym. My version of online training gives you that powerful commitment factor in addition to having my 15 years of experience in program design and personal training. I believe I have mastered the art of staying in shape and I can share it with you remotely. I will customize a program for your specific needs, you are going to get a lot more out of your workout and in less time. You will get hyper focused and maximize your results in the gym That’s why we can still see results by working out for 15 minutes a day a few times a week. Online training is the perfect dosage of support and motivation to make personal fitness goals easy to accomplish.
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