About Emilia

My love of fitness began 25 years ago with martial arts. I learned a variety of styles like kick boxing, pankration and ju-jitsu, and eventually obtained my black belt in Tae Kwon Do at the age of 11.

Through my training and conditioning for martial arts is where I discovered the gym and my passion for health and wellness.

Over the years I have worked for a variety of fitness companies, gaining a vast experience in training all fitness levels. After obtaining my degree in Human Kinetics at UBC, I decided to start my own business as a personal trainer and have never looked back.

Trainer at: Emilia Personal Training