About Josh

Meet the Owner, Josh:

My passion for health & fitness can be traced back to my favorite sport, football. I played in high school starting my freshmen year. I was weight training to lift as much as possible to get bigger, stronger & FAST. After graduating college as a Division 2 collegiate football athlete, I slowly got into the worst shape of my life. At my worst in January 2015, I took a photo of myself knowing I never wanted to look or feel like that ever again. Through extensive knowledge & experiences, I created my own custom nutrition plan & workout programs. I lost 45 pounds of fat & gained 20 pounds of lean muscle! Come 2016, I dropped down to 195 pounds & cut my body fat almost in half, to 10%.

Over the past 2 decades, I’ve experimented with a plethora of workouts & meals. After much trial & error, I've been able to maintain my physique. Because of these amazing results, I created my company, Elite Fitness Training. Fast forward, my life mission is to not only be the healthiest & most fit version of myself, but to also guide others to be the best versions of themselves, too! I’ve been personal training a vast amount of people since 2017 & the Elite Fitness Training team continues to grow.

Let's train to win together to be the healthiest, fittest version of YOU!

Elite Fitness Training offers customized in-home workout programs for individuals, couples, and small groups by our team of certified personal trainers. Our top-tier personal training services are available at your convenience and comfort. We proudly serve clients in the South Bay Area, East Bay Area, & the Peninsula.

Elite Fitness Training includes:

1.) Comprehensive and intensive workout programs with guidance (beginner, intermediate, or advanced).
2.) Nutritious meal plans that fit your lifestyle including nutrition planning and grocery shopping assistance.
3.) Increased motivation and accountability from your coach so that you can live a healthy and active lifestyle.
4.) Optional: In alignment with your health and wellbeing goals, our certified Stretch Therapist, Amanda, is available of service to assist with your maintenance and recovery!

We can't wait to support you on your path to greatness! Want to stay motivated and inspired on your fitness journey? Click the links below 📲 to access exclusive content, tips, and resources to help you reach your goals!
Linktr.ee/EliteFTraining
Instagram: @EliteFTraining
Facebook.com/EliteFTraining
Email: [email protected]

Let's get your first workout in now! Contact us TODAY for a FREE consultation.

Trainer at: Elite Fitness Training