About Thomas

With over a decade of experience as a personal trainer and eight years as a nutritional coach, I am passionate about helping individuals achieve their health and fitness goals through customized plans and ongoing support. I hold a two-year degree in Exercise Science and will complete my four-year degree in February 2025.

I am certified through NASM as a Personal Trainer and hold additional certifications including Precision Nutrition Level 1, NASM Weight Loss Specialist, NASM Performance Enhancement Specialist, and NASM MMA Conditioning Specialist, among others. My approach combines evidence-based fitness strategies with personalized nutrition guidance to empower my clients to transform their lives and reach their full potential.

Whether you’re looking to lose weight, build strength, or improve overall performance, I’m here to help you succeed every step of the way.

Trainer at: ElevateOS