23 Years Of Experience
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Strength and conditioning coach serving adults 40 and older in Tucson and online. NASM-CPT, NSCF-CSC, and USAW Level 2 certified, with a method built around individualized assessment-led programming — every plan starts from how your body moves today, not a template. I help clients rebuild strength, mobility, and everyday function so training supports the life you want to keep living.
Trainer at: ElevateOS
Chicago | US
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