Welcome to the Elev8 Performance Training App! Your ultimate fitness companion in the digital realm. With our online subscription, embark on a transformative fitness journey right from the comfort of your own home or your favorite gym. Access a vast library of on-demand workouts designed by top fitness experts and the coaches at Elev8 Performance. From high-intensity interval training to strength training and everything in between, our app offers a diverse range of workouts to keep you motivated and challenged. Track your progress, set goals, celebrate milestones, and schedule workouts and activities with our intuitive tracking tools and interactive features. Join a supportive community of fitness enthusiasts, where you can share your achievements, seek advice, and find inspiration. Get ready to break barriers, smash your fitness goals, and embrace a healthier, stronger version of yourself. #StayElev8ed

Let's get you prepared for your upcoming 5k! We have collaborated with one of our amazing coaches to bring a 5k run plan to life! This customized program will help you prepare for a 5k in just 6 weeks. No matter what your relationship with running is, you can do this! What's included: - 3 planned run days per week for 6 weeks - 2 planned strength/cross training days with 1 additional day as an option - Tips to help you prepare for the day of the 5k - A closed group with Isaiah to help you stay motivated and accountable during your 6 weeks of training. - The program will begin on the following Monday after your purchase. Tag us in your 5k selfies! We can't wait to see them! @elev8_performance #StayElev8ed

This 24 week program will help you strengthen and increase the size of your glutes. The program is split into 4 week blocks with 2 workouts per week dedicated to your glutes. You can easily add this program to your existing plan, if you have one, and replace your leg day(s) with these workouts. Or simply have this as your main squeeze. We have prescheduled the workouts to fall on a Tuesday and Friday to ensure recovery before the next glute workout. You will also gain access to our on-demand workouts for glute finishers, core, and a sample of our treadmill runs catalog. These can be added to any workout on this program or completed on any day you'd like to do them. You'll be able to utilize our in app meal tracking packed with recipes for you to try. You can also add photo's of your own meals to help keep you on accountable and on track. Get ready to feel the burn and see your glutes and legs shape up and grow!

Let's be honest, reading food labels can get confusing. Most of the time you see a product that says "All natural ingredients" or "Vegan" or "Gluten Free" or "Low Sugar" (just to name a few) and think it must be good for me. Unfortunately, that's not the case. Companies do a great job in their marketing campaigns and fool many in the process. This guide was created to eliminate those marketing schemes that we all get trapped in, and educate you on how to read food labels so you can make an educated decision on your store purchases. It's time to Elev8 your food choices!

Meal Plans don't have to be complicated. If you are someone who needs super simple and fast meals, this plan is for you! Pairs well with the Simple, Quick & Nutritious Recipe Bundle! (All the recipes listed in this plan are in this bundle) Staying on track has never been easier! #StayElev8ed

The Simple, Quick & Nutritious Recipe Bundle contains the recipes listed in the Simple, Quick & Nutritious Meal Plan. This recipe bundle can be purchased as a stand alone if you do not wish to purchase the meal plan. You'll get super easy recipes of 8 ingredients or less with minimal preparation! These are perfect for those who are on the go and need their meals to quick and simple. #StayElev8ed