As a certified personal trainer specializing in women's health, I focus on functional fitness tailored to the unique needs of women. With expertise in prenatal and postpartum fitness and C-section recovery, I empower women to achieve strength, resilience, and overall well-being through safe and effective exercise programs. My approach is grounded in evidence-based practices and a deep understanding of the female body, ensuring that each client receives personalized support on their fitness journey.

Main Products

  • 6-week program

    A customised 6-week program built around your goals (fat loss, strength, muscle tone, confidence, postpartum rebuild, pelvic-floor safe training, etc.) • Exercise videos, sets, reps, rest times, and progression built for your level • Tailored training schedule (2–5 days/week depending on your availability) • Modifications for pelvic floor, C-section recovery, and injuries • Optional gym-based or home-based programming

    On purchase, you will get 1 session credits for Initial Consult Call (expire after 1 week)

    $179.00 AUD
    one time

Session Packs

  • PT sessions (1 hour)

    / 60 min / one time

    Specialised women’s health coaching designed for real life. From prenatal and postpartum recovery to building strength and confidence, my sessions are tailored to your body and goals. Choose 30 or 60 minutes, with flexible packs or memberships, and train in a supportive, empowering space where your health comes first.

    1 Session

    Expire after 1 month
    $90.00 AUD
    $90.00 / session

    10 Sessions

    Expire after 3 months
    $800.00 AUD
    $80.00 / session

    5 Sessions

    Expire after 3 months
    $400.00 AUD
    $80.00 / session