30-Minute Consultation with Coach E Need personalized guidance on your fitness or nutrition journey? This 30-minute consultation is designed to give you direct, customized support to help you move forward with clarity and confidence. Includes: ✅ One 30-minute voice or video consultation with Coach E to discuss your current fitness, nutrition, and goals ✅ A personalized follow-up email with specific nutrition and fitness recommendations based on the information shared during your call How It Works: -Once payment is received, you’ll be contacted to schedule your consultation date and time -You’ll receive an email requesting details about your goals, current habits, and any specific questions prior to the session—this ensures we make the most of our 30 minutes together. During the call, Coach E will provide expert guidance to help you better understand how to adjust your nutrition, workouts, and habits to reach your goals. After your session, you’ll receive a follow-up email with personalized feedback and actionable next steps so you can move forward with confidence. Schedule your consultation today and let's get you on the right track.

EGFIT Group Coaching Program This group coaching experience is designed for women who are ready to lose body fat, build lean muscle, and create a sustainable lifestyle — without restriction, confusion, or burnout. Whether you’re a beginner or experienced, this program adapts to your fitness level and goals, offering top-tier coaching, accountability, and community support every step of the way. Your plan includes complete fitness and nutrition coaching — from customized training plans to ongoing macronutrient guidance and meal support — so you can achieve real, lasting results. Inside EGFIT Group Coaching, you’ll get: 💬 Unlimited In-App Messaging With Coach E for guidance, feedback, and accountability 🏋️‍♀️ Custom Training Program, schedule, and available equipment (home, gym, or both) 🎥 Exercise Video Demonstrations for proper form and confidence in every workout 🥗 Personalized Nutrition Coaching including ongoing macro adjustments, meal guidance, and education to support your fat loss goals, that do not require restriction and crash dieting. 📞 Weekly group Coaching Call With Coach E (Video) to teach, strategize, motivate and stay accountable. 👯‍♀️ Community Access — connect with like-minded women on the same journey for motivation and support This program combines the power of expert coaching with the energy of Tribe EGFIT — helping you not only transform your body, but your mindset, habits, and confidence from the inside out. Join NOW! Lose the weight and build muscle and habits for LIFE! YOU CAN DO HARD THINGS!