EGFIT is the ultimate one-stop shop for busy, sedentary women looking to break free from their routines and make lasting lifestyle changes. Our platform is designed to fit seamlessly into your hectic schedule, providing you with the tools you need to achieve both your short-term and long-term fat loss goals. We know how challenging it can be to prioritize your health when you're busy, which is why we've eliminated the guesswork and excuses. EGFIT offers weekly live workouts, structured strength training programs, and simple nutrition coaching that make it easy to get moving and nourish your body, even with a packed schedule. Our tailored resources are designed to help you build and maintain healthy habits that lead to lasting success. Whether you’re just starting your journey or looking to optimize your current routine, EGFIT is here to support you every step of the way, making fat loss achievable and sustainable for even the busiest women. WHAT'S INCLUDED! -Full Training App Access -Group access & Community -Strength Training Programing -Weekly Live Streamed Workouts With Coach E. & Coach Mo. (M-F) -Saturday Stretching & Meditation Sessions (Mobility & Mindset) -On Demand Workout Library (24hr Access) -In App Progress Tracking -In App Nutrition Tracking -Personalized Calorie & Protein Requirements -Nutrition Guide & Resources -Weekly Check-ins and accountability -Weekly Group Coaching Call - Live In App Messaging With Coaches -Schedule your own calendar around your busy life This is all you'll need to crush your goals! JOIN NOW!!!