EG FITNESS specializes in body transformation and fat loss for women, offering personalized online coaching and nutrition guidance. Join us to embark on a transformative journey and achieve lasting results for your body.

Main Products

  • Fat Loss Made Simple Group Coaching

    Your path to sustainable fat loss, strength, and confidence—designed to fit into your busy lifestyle. In this program, you’ll: *Burn Fat and Build Strength: Follow a proven system that combines effective strength training and fat-loss strategies. *Master Nutrition: Learn how to fuel your body with simple, flexible nutrition guidance—no extreme diets required. *Stay Consistent: Be supported by a like-minded community of women who are working toward the same goals. Get Results You Can Sustain: We focus on creating habits that last, so you never have to “start over” again. This program is perfect if: -You’re looking for expert guidance at an affordable price. -You want a clear plan that works for fat loss and muscle building. -You thrive with a supportive community and some structure to stay accountable. “Join the Group Coaching Program and Start Seeing Results Today!”

    $98.00 USD
    per month
  • In Person 1:1 Coaching: The Ultimate Personalized Fat Loss Experience

    🔥 1:1 Coaching: The Ultimate Personalized Fat Loss Experience 🔥 This is the most customized and accelerated way to achieve your fat loss goals—with full support, structure, and strategy tailored 100% to YOU. Whether your goal is to lose body fat, build muscle, break through a plateau, or simply feel like your strongest, most confident self again—this program is designed to get you there. What’s Included: ✅ 2 in person training sessions weekly ✅ Full App access for progress tracking, Nutrition tracking, guided workouts & More ✅ Custom Meal Plan – Designed for your body, goals, and preferences to accelerate fat loss without extreme restrictions ✅ Personalized Strength Training Program – Gym or home-based workouts designed to sculpt, tone, and build lean muscle ✅ Cardio Plan – Optimized for fat burn, heart health, and metabolism ✅ Weekly 1:1 Check-Ins – Direct feedback, adjustments, and support to keep you on track ✅ Private Community Access – Stay motivated and supported with women on the same journey ✅ Ongoing Accountability + Coaching Support – No guesswork, no overwhelm—just execution with expert guidance ⚡This is an accelerated fat loss experience—built for real results and long-term sustainability. 📅 3-month commitment required This level of support is for women who are truly ready to go all in and create a lasting transformation—from the inside out. Start Now!!!!!!!!!

    $500.00 USD
    per month
  • Just Move Membership

    💥 JUST MOVE MEMBERSHIP 💥 Movement. Motivation. Momentum. This is for the woman who wants to stay active, feel strong, and keep it simple—without the overwhelm. You don’t need perfection. You don’t need to spend hours in the gym. You just need a plan that moves with you. What’s Included: ✅ Weekly Follow-Along HIIT-Style Strength & Conditioning Workouts Train with Coach E 1:1 style—designed to boost metabolism, tone your body, and keep you moving strong. ✅ Full On-Demand Library (200+ Workouts!) Can’t make the weekly drop? Choose from strength, low-impact, abs, cardio, mobility, and more—anytime, anywhere. ✅ In-App Progress & Nutrition Tracking Stay accountable with a built-in system for logging workouts, tracking meals, and watching your progress add up. ✅ Printable Nutrition Resources Access your Fat Loss Nutrition Guide, meal ideas, and planning tools to fuel your results—without fad diets. ✅ Direct Access to Coach E Need support? You’ve got it. Check in anytime right inside the app. ✅ Community of Women Like You You're never alone in this. Stay motivated, encouraged, and inspired by women walking the same path. You’re not here to be perfect. You’re here to be consistent. And every time you show up, you get stronger—inside and out. Let’s stop overthinking it. Let’s just move. 📲Click the link in bio to join now. Because when you move with intention, everything changes.

    $49.00 USD
    per month
  • Online 1:1 Custom Coaching: The Ultimate Personalized Fat Loss Experience

    🔥 1:1 Coaching: The Ultimate Personalized Fat Loss Experience 🔥 This is the most customized and accelerated way to achieve your fat loss goals—with full support, structure, and strategy tailored 100% to YOU. Whether your goal is to lose body fat, build muscle, break through a plateau, or simply feel like your strongest, most confident self again—this program is designed to get you there. What’s Included: ✅ Full App access for progress tracking, Nutrition tracking, guided workouts & More ✅ Custom Meal Plan – Designed for your body, goals, and preferences to accelerate fat loss without extreme restrictions ✅ Personalized Strength Training Program – Gym or home-based workouts designed to sculpt, tone, and build lean muscle ✅ Cardio Plan – Optimized for fat burn, heart health, and metabolism ✅ Weekly 1:1 Check-Ins – Direct feedback, adjustments, and support to keep you on track ✅ Private Community Access – Stay motivated and supported with women on the same journey ✅ Ongoing Accountability + Coaching Support – No guesswork, no overwhelm—just execution with expert guidance ⚡This is an accelerated fat loss experience—built for real results and long-term sustainability. 📅 3-month commitment required This level of support is for women who are truly ready to go all in and create a lasting transformation—from the inside out. Start Now!!!!!!!!!

    $375.00 USD
    per month

Add-ons

  • The EGFIT Meal Plan 🍽️

    Your no-stress, results-driven guide to fat loss fuel. Whether you're just getting started or need structure to stay on track, the EGFIT Meal Plan takes the guesswork out of what to eat — and helps you actually enjoy the process. 🔥 Here’s What You Get: ✅ 3 Meal Options for Breakfast, Lunch & Dinner Choose from simple, delicious, macro-friendly meals designed to fit your goals — no more eating the same boring thing every day. ✅ A Full Shopping List 🛒 Save time and money with a ready-to-go grocery list based on the meals in your plan — no more aimless grocery store runs. ✅ Snack List Included 😋 Healthy, satisfying snack options that keep you full between meals and support your fat loss goals. ✅ Custom Macros for YOUR Goals You’ll get calorie and macro targets tailored to your body and your results — no cookie-cutter plans here. 💡 Why It Works: ✨ Takes the guesswork out of eating ✨ Keeps your meals flexible, not restrictive ✨ Builds consistency, not obsession ✨ Saves you time and decision fatigue ✨ Supports fat loss AND muscle building This plan was designed for busy, goal-driven women who want results without overcomplicating the process. You’ll know what to eat, how much to eat, and how to stay on track — even on your busiest days. Because when your nutrition is locked in, your results follow. 💪🏽 ORDER NOW!!!!!!!!

    $50.00 USD
    one time