Your 4-Week Structured Meal Plan This plan is designed to create consistency, reduce decision fatigue, and build sustainable habits... without extreme restriction or unrealistic expectations. Whether your goal is maintenance, fat loss, performance, or improved energy, this meal plan focuses on: ✔ Structured daily intake ✔ Family-friendly, repeatable meals ✔ Minimal food waste ✔ Simple ingredient lists ✔ Sustainable calorie alignment ✔ Education around portion control and balance

Join the EC FiT squad for 8 weeks of focused movement, mindset, and motivation. You’ll get a structured plan, access to our group, and support to stay on track. For ONLY $60 per week, this package Includes: ✅ 8-week workout & nutrition plan ✅ Group support & accountability ✅ Weekly Zoom sessions ✅ Access to the Fitness App + FREE $50 Gift Card for Elite Supplements

Perfect for self-starters who want expert-crafted workouts without the fluff. You’ll get app access, structured training plans, and email support to keep you on track. For just $30 per week, this package includes: ✅ Custom workout plans ✅ Email check-ins ✅ Access to Fitness App + progress tracking

Your results, fully supported. This top-tier coaching includes custom fitness + nutrition advice, weekly video calls, and real accountability. Tailored for those ready to level up their life with structure and support. For ONLY $70 per week this package Includes: ✅ Fully customised plans ✅ Weekly video calls + habit tracking ✅ 1:1 Direct coach access (DM + video feedback) ✅ Goal-setting & accountability support ✅ Access to the Fitness App + FREE $50 Gift Card for Elite Supplements (New Clients Only)