Are you someone who struggles with programming or getting into a consistent routine? This is the perfect program for you! We combined 2 phases in order to get you the best growth and fat loss over the next 30 days! We sprinkled in some cardio and mobility work as well. For $20, this is a great program to get you started in a solid routine! This program allows you to: -Track Calories -Earn badges and trophies for beating prior workouts -Create consistency in your routine -Watch videos with descriptions of exercises -Track sleep, resting heart-rate, and other variables -Manipulate programming as needed (If exercise is too much or causes pain, you have other choices) -Receive messages from trainer periodically -Access to $30 - 30 min Facetime / Zoom calls to establish nutrition

This program was designed for beginners who need direction in their fitness routines! Get started from your home! From being inactive to developing a lifestyle that procures longevity in 4 weeks time, we'll have you dialed in! Includes: -Bi-Weekly Photo / Measurement Tracking -Video Instruction -"Create your own Diet" Included FREE ($10 value) -Daily Step Goals -Track your Nutrition -Access to program for 6 weeks

This 90 day program is designed to get you shredded!!! Get ready for daily workouts 6 days per week. Hypertrophy, cardio, core, and everything you'll need to be shredded by summer! Included amenities: -Create Your Own Nutrition Plan PDF -Meal Tracking -100+ Different Workouts at your fingertips! -Video Descriptions of Exercises -Sleep Tracking -Track Photos -Track Body Stats and Measurements

Curious what your 'Basil' Metabolic Rate is? Curious what your macros should be? What about sources? Use this plan to create the perfect nutrition plan to accomplish your goals!

Want to have access to our app and library, write your own programming, and get input from a coach? Here is your opportunity and here are a few of the amenities included... -Create Your Own Nutrition Plan PDF -Meal Tracking -100+ Different Workouts at your fingertips! -Video Descriptions of Exercises -Sleep Tracking -Track Photos -Track Body Stats and Measurements

Want to have access to our app and library, but write your own programming? Here is your opportunity and here are a few of the amenities included... -Create Your Own Nutrition Plan PDF -Meal Tracking -100+ Different Workouts at your fingertips! -Video Descriptions of Exercises -Sleep Tracking -Track Photos -Track Body Stats and Measurements

Buy 3 weeks, get one free! Our group training is the best bang for your buck in the area. Currently, we are training 4 days per week, and the kids are expected to facilitate in app programming on other days. We end up doing about 6 hrs, on average, of in person training per week. -If we ever have lapses in training and go over on billing, I will cancel and continue to train until caught up.