About Darren

30 Years of Discipline. Your Evolution Starts Here.
True fitness isn't found in a shortcut; it’s built through consistency. My name is Darren Twelvetree, and I have spent over three decades pushing the boundaries of what the human body can achieve.

My journey began on the mats, where I dedicated myself to the precision and discipline of Taekwondo, eventually reaching the rank of 5th Degree Black Belt. That foundation of martial arts mastery via competition and coaching taught me that strength is as much about mental grit as it is about physical power.

A Versatile Approach to Performance
I don’t believe in being "one-dimensional." To be truly fit, you have to be adaptable. Over the years, I have evolved my training to master multiple disciplines, including:

CrossFit: Developing explosive power and high-intensity functional fitness.

Adventure & Endurance Racing: Testing the limits of the human engine over long distances and rugged terrain.

Bodybuilding: Focusing on the science of muscle growth, symmetry, and aesthetic conditioning.

Why Train with DT-PT?
At DT-PT, I bring 30 years of diverse experience to the table to help you reach your goals and realize your dreams. Whether you want to build a stage-ready physique, increase your longevity, or develop the stamina for your first endurance race, I provide the roadmap to get you there.

I’ve done the work, tested the methods, and stayed the course for 30 years. Now, I’m ready to help you write the next chapter of your fitness story.

Let’s turn your goals into your reality.

Trainer at: DT-PT